Ever wonder what makes a person totally cut off family members? In this episode Aja talks with Tia Jones, a Self-trust coach focused on helping mothers go no contact with their mother and define what motherhood looks like for them afterwards. We discuss...

• What Tia's relationship with her mother was like growing up
• The deciding factor that made her go no contact
• Flying monkeys: what they are and how to address them and so much more!

Listen in on this conversation to learn if no contact is something you think you may need to do in your future. At the very least, this conversation can give an understanding to those around you who have had to make the hard choice of no contact.