Introducing our new mini-episodes! Join me, Georgie Irvine, and my brilliant social media manager and podcast producer, Bec, as we explore the transformative journey of sobriety in our latest chat. Listen in as we tackle the pressing question, the RED FLAGS many of us face silently: is it time to stop drinking? If you've ever found yourself seeking answers online about your drinking habits, this conversation is for you.

We challenge the typical 30-day sobriety test and suggest aiming for a 60 to 100-day alcohol-free period. Experience how this extended break can alter your perspective on drinking and lead you towards a life where sobriety pulls you in with its benefits. As we navigate through the societal norms that push us towards a drink, we shed light on the potential harms of this ritual. With an intimate reflection on how alcohol can complicate aspects of daily life, from parenting to self-care, Beck and I discuss the red flags that signal it's time to reassess our relationship with alcohol. Discover how removing alcohol from the equation allows other areas of health and wellness to thrive. We also delve into personal experiences, revealing the inner happiness that can blossom when one breaks free from the alcohol dependency cycle. Tune in for a heartfelt and insightful session that could be the nudge you need to embrace a more sober lifestyle.

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