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Mini-Habits are an ADHD-Friendly way to Get More Done #18
Thank you for Watching this episode of the ADHD Friendly podcast with Patty Blinderman!!
New episodes will be posted every Friday! Subscribe to the channel here: https://www.youtube.com/channel/UCEjCfaR4M3gGWjuQZQUn2Yg
In this episode Patty talks about Mini Habits and why they are an ADHD-Friendly way to build new habits with ADHD brain wiring. She gives examples and highlights 6 tips to building mini habits and some sparkly ways to track your new mini habits!
Subscribe on Apple Podcast or wherever you listen to get the latest episode of The ADHD Friendly Podcast. For more information on the ADHD-Friendly services offered by Patty, please visit her website at ADDPositiveFocus.com
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By Patty Blinderman
5
66 ratings
Thank you for Watching this episode of the ADHD Friendly podcast with Patty Blinderman!!
New episodes will be posted every Friday! Subscribe to the channel here: https://www.youtube.com/channel/UCEjCfaR4M3gGWjuQZQUn2Yg
In this episode Patty talks about Mini Habits and why they are an ADHD-Friendly way to build new habits with ADHD brain wiring. She gives examples and highlights 6 tips to building mini habits and some sparkly ways to track your new mini habits!
Subscribe on Apple Podcast or wherever you listen to get the latest episode of The ADHD Friendly Podcast. For more information on the ADHD-Friendly services offered by Patty, please visit her website at ADDPositiveFocus.com