"You are only afraid if you are not in harmony with yourself. People are afraid because they have never owned up to themselves." - Hermann Hesse

Take a few mindful moments to remember your power. In this meditation, we breathe into our tensions and fears to release them, and visualize ourselves in a new light.

Honor your self with a powerful guided meditation and healing sound bath by LUCIANA.

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Moment of mindfulness: Our inner wisdom and strength shines through in silence.

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(c) Catalyst by Kaylin. 2023. All Rights Reserved.