"So let the mind flow like water. Face life with a calm and quiet mind and everything in life will be calm and quiet." - Thich Thien-An

Take a few mindful moments to feel your own flow. In this guided meditation, we envision ourselves as one with the ocean, sea, and water on Earth to inspire flow and ease within our own lives.

Honor your self with a powerful guided meditation and healing sound bath by LUCIANA.

Moment of mindfulness: The flow that exists in nature, exists within us too.

New mini-sode every Sunday. If you enjoy this segment, please leave a 5-star review and share with your loved ones.

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