In this episode, we’re taking you beyond the Instagram feed to reveal what life is really like. From working with brands to navigating the pressures that come with social media, we’re opening up about the reality of it all. If you’ve ever wondered what it’s like behind the scenes, this episode is for you.

Thank you for listening to Mini Meltdowns!

Be sure to subscribe, rate, and review our podcast on your favourite platform. Your support means the world!

Follow us on social media for updates and behind-the-scenes content:

• Instagram: @minimeltdownspodcast
• Elle: @Elle_Herself
• Dave: @_DaveHimself_

Got questions or topics you want us to cover? Drop us a message or comment!

In this episode, we’re sharing our personal journey from focusing on weight loss to embracing a broader approach to wellness. It hasn’t been easy, but shifting our mindset has changed everything. We talk about the ups and downs of weight loss, how we moved beyond the numbers on the scale, and what wellness really means to us now. Whether you’ve struggled with weight or you’re on your own wellness journey, this episode is full of real talk that we hope you find helpful for wherever you are at in your own journey.

Thank you for listening to Mini Meltdowns!

Be sure to subscribe, rate, and review our podcast on your favourite platform. Your support means the world!

Follow us on social media for updates and behind-the-scenes content:

• Instagram: @minimeltdownspodcast
• Elle: @Elle_Herself
• Dave: @_DaveHimself_

Got questions or topics you want us to cover? Drop us a message or comment!

In this episode, we’re breaking down the myth of work-life balance and sharing how we actually manage to juggle everything—from careers and family to personal time. Forget the idea of perfect balance, because it simply doesn’t work for us (and probably not for you either). Tune in as we talk about the strategies we’ve adopted, the lessons we’ve learned, and how we’ve shifted our focus to something much more realistic. Whether you’re feeling overwhelmed or just curious, we’ve got some real talk and practical tips for you!

Thank you for listening to Mini Meltdowns!

Be sure to subscribe, rate, and review our podcast on your favourite platform. Your support means the world!

Follow us on social media for updates and behind-the-scenes content:

• Instagram: @minimeltdownspodcast
• Elle: @Elle_Herself
• Dave: @_DaveHimself_

Got questions or topics you want us to cover? Drop us a message or comment!

In this episode, we dive into a topic we never thought we’d be debating—whether or not to have more kids. We’re sharing our honest thoughts, the pros and cons we’ve been weighing, and how this conversation has caught us by surprise. Whether you’re a parent, thinking about becoming one, or just curious about where we stand, this episode offers a candid look at the big question: Should we expand our family?

Thank you for listening to Mini Meltdowns!

Be sure to subscribe, rate, and review our podcast on your favourite platform. Your support means the world!

Follow us on social media for updates and behind-the-scenes content:

• Instagram: @minimeltdownspodcast
• Elle: @Elle_Herself
• Dave: @_DaveHimself_

Got questions or topics you want us to cover? Drop us a message or comment!

In this episode, we’re sharing the real story behind how we started our businesses. From the initial spark of an idea to the challenges we faced along the way, we’re opening up about the ups and downs of entrepreneurship. We’ll discuss what motivated us to take the leap, the lessons we’ve learned, and how we’ve balanced running businesses with everything else going on in our lives. Whether you’re thinking about starting your own business or just curious about our journey, this episode is packed with insights and honest chats about what REALLY goes on!

Our special discount code mentioned in this episode will get you 20% off your Welle Essentials order - code valid until midnight 11 Sept 2024 NZT.

Thank you for listening to Mini Meltdowns!

Be sure to subscribe, rate, and review our podcast on your favourite platform. Your support means the world!

Follow us on social media for updates and behind-the-scenes content:

• Instagram: @minimeltdownspodcast
• Elle: @Elle_Herself
• Dave: @_DaveHimself_

Got questions or topics you want us to cover? Drop us a message or comment!

In this episode, we’re pulling back the curtain on our relationship and sharing the real story of how we make it work. From our early days together to the challenges we’ve faced along the way, we’re diving into the key moments that have shaped our journey as a couple. We’ll discuss the ups and downs, how we navigate life’s curveballs, and the strategies we’ve developed to stay connected through it all. Whether you’re in a relationship, single, or just curious about our dynamic, we hope this conversation gives you an honest look at partnerships.

Thank you for listening to Mini Meltdowns!

Be sure to subscribe, rate, and review our podcast on your favourite platform. Your support means the world!

Follow us on social media for updates and behind-the-scenes content:

• Instagram: @minimeltdownspodcast
• Elle: @Elle_Herself
• Dave: @_DaveHimself_

Got questions or topics you want us to cover? Drop us a message or comment!

In this episode, we’re getting personal as we share our journeys with unexpected health diagnoses. Elle opens up about her recent ADHD diagnosis, and Dave discusses his experience getting diagnosed with something he never thought could ever be possible—a topic he’s kept private until now. We talk about how these health surprises have impacted our lives, from daily routines to how we see ourselves. Join us as we explore the challenges, adjustments, and discoveries that come with navigating health in our 30s, and why advocating for your own well-being is more important than ever.

Thank you for listening to Mini Meltdowns!

Be sure to subscribe, rate, and review our podcast on your favourite platform. Your support means the world!

Follow us on social media for updates and behind-the-scenes content:

• Instagram: @minimeltdownspodcast
• Elle: @Elle_Herself
• Dave: @_DaveHimself_

Got questions or topics you want us to cover? Drop us a message or comment!

Welcome to the very first episode of Mini Meltdowns! Join Elle and Dave as they introduce themselves and the podcast. In this episode, you'll get to know the hosts and hear about their journey together, from meeting at university to navigating the ups and downs of life as a couple. They discuss what you can expect from future episodes, and set the stage for the candid, unfiltered conversations to come. Tune in to hear about their mission for the podcast and why they decided to start this new adventure together. Get ready for a whole lot of chaos!

Thank you for listening to Mini Meltdowns!

Be sure to subscribe, rate, and review our podcast on your favourite platform. Your support means the world!

Follow us on social media for updates and behind-the-scenes content:

• Instagram: @minimeltdownspodcast
• Elle: @Elle_Herself
• Dave: @_DaveHimself_

Got questions or topics you want us to cover? Drop us a message or comment!