<p>In this short episode, we remind you about your breath and practice its great ability to regulate your thoughts and emotions.</p>

In this short episode, we remind you about your breath and practice its great ability to regulate your thoughts and emotions.

Mini reMINDer #5 - Your Breath, The Great Regulator

<p>Susan Cooney, otherwise known as The Athlete Whisperer, has been guiding students and student athletes for 30 years. Her unique method of mindfulness, meditation and self-awareness has helped teams in numerous sports achieve their best performances, undefeated seasons, and championships. This podcast is designed to help you unlock YOUR untapped potential. Sharing the secrets to success one whisper at a time.</p>

Sports

Health & Fitness

Mental Health

Susan Cooney, otherwise known as The Athlete Whisperer, has been guiding students and student athletes for 30 years. Her unique method of mindfulness, meditation and self-awareness has helped teams in numerous sports achieve their best performances, undefeated seasons, and championships. This podcast is designed to help you unlock YOUR untapped potential. Sharing the secrets to success one whisper at a time.

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Mini reMINDer #5 - Your Breath, The Great Regulator

Mini reMINDer #5 - Your Breath, The Great Regulator