How To Be

Mini Scene: How & why it's important to put yourself first with Jay Alderton


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This weeks mini scene of beauty is inspiration from Jay Alderton on how to put ourselves first and why it's important.


In the main episode, Jay tells the story of how we completely burnt himself out, the breaking point and why and how he decided to start making himself his priority.


For more Scenes Of Beauty content follow me on Instagram and subscribe to the podcast for weekly episodes.


Love Chloe x


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How To BeBy Chloe McCullough