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This mini series is designed to shift your consciousness to the next level. I highly recommend taking notes and listening to this episode several times to really have it fully integrate and planet new seeds. Did you experience rejection in childhood? Then this episode is DEFINITELY for you! Give yourself grace and time to process, integrate, and heal this wound or wounds if you have multiples of this and be gentle with yourself. 

Interested in my hybrid yoga practices? I combine Tibetan & Bodhi Yoga into a healing hybrid practice that heals you in all dimensions of yourself. It is very powerful and I have felt AMAZING ever since I started practicing my unique blend of yoga. 

Check out my monthly membership options directly through my website. They are online and can be practiced in the comfort of your own home and space. 

Heighten Vitality Sound Bath Event has been moved to January 12th, 2024 at 2:00-3:00pm. Please call or reserve online through their website: (385) 302-7454 https://heightenvitality.com/

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Hey, lovely souls! If this podcast resonates with you—if the messages of healing, creative empowerment, and self-discovery are speaking to your heart—I'd be so grateful for your support. My mission is to inspire, educate, and guide those who are ready to heal from the past and unlock their true potential. But this work takes energy, time, and resources, and your donation can make all the difference.

If you’re able, please consider making a donation via venmo here. No amount is too small—every bit helps me continue to offer this free resource and bring more light to our collective creative journey.

Thank you for being a part of this community and for helping me share the love and inspiration that can transform lives. 🌟💖🔮🌊