THE HEY GIRL PODCAST

Mini Update: Alex's Personal Self-Care Tips


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In this mini bonus episode, Alex lists off her summer self-care intentions. 

Link to resources mentioned in the episode:
Dayspring Retreat Center
Beautiful Chorus' Affirmation Music
Today I Affirm Journal
Growing in Gratitude
Gnom-Gnom
Connect with me and Yasmine Cheyenne in real life for a day-long writing workshop centered around cultivating a joyful life:  July Self-Care Session Registration
Newsletter sent here.  Make sure you subscribe for bi-weekly journal qs, reflections, and community building. 
Want to share your summer self-care tips with the hey, girl. community? Email a 60-second voice note to [email protected]. Include your name, age, location in the voice memo. 

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THE HEY GIRL PODCASTBy Alex Elle

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