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For every to-do you cross off, 5 more get added. The emails don’t stop & your phone is constantly pinging…and it’s only Tuesday. Sound familiar? Your good friend, Burnout is just around the corner, ready to come and pay you a visit! Join us as we discuss how to tackle burnout, go to methods I use to prevent it and how to delegate to others while you’re drowning.
Notes:
08:50 Symptoms of Burnout
13:25 Where To Start When You Need A Reset
16:38 Questions To Ask Yourself
21:50 The Area Most People Fail
22:55 Managing Your To-do List
27:22 Template To Use When Asking For Help
30:23 How To Delegate Effectively
If you loved this episode you should check out this episode on The Four Types Of Mentors You Need: https://kimkaupe.com/mentorship/
If you enjoyed today’s episode, please:
1.) Sign up for notes at copymyhomework.com for a full list of resources, links and recommendations listed on today’s episode.
2.) Post a screenshot of the episode & tag me on LinkedIn or Instagram @kimkaupe so we can talk about your favorite parts!
3.) Leave a positive review (shameless, but someone’s gotta say it right?!)
4.) Subscribe for new episodes every Tuesday on your favorite podcast app.
Connect with Kim over on the socials!
By Kim KaupeFor every to-do you cross off, 5 more get added. The emails don’t stop & your phone is constantly pinging…and it’s only Tuesday. Sound familiar? Your good friend, Burnout is just around the corner, ready to come and pay you a visit! Join us as we discuss how to tackle burnout, go to methods I use to prevent it and how to delegate to others while you’re drowning.
Notes:
08:50 Symptoms of Burnout
13:25 Where To Start When You Need A Reset
16:38 Questions To Ask Yourself
21:50 The Area Most People Fail
22:55 Managing Your To-do List
27:22 Template To Use When Asking For Help
30:23 How To Delegate Effectively
If you loved this episode you should check out this episode on The Four Types Of Mentors You Need: https://kimkaupe.com/mentorship/
If you enjoyed today’s episode, please:
1.) Sign up for notes at copymyhomework.com for a full list of resources, links and recommendations listed on today’s episode.
2.) Post a screenshot of the episode & tag me on LinkedIn or Instagram @kimkaupe so we can talk about your favorite parts!
3.) Leave a positive review (shameless, but someone’s gotta say it right?!)
4.) Subscribe for new episodes every Tuesday on your favorite podcast app.
Connect with Kim over on the socials!