In this mini.chat Jess shares with us the concept of Hygge (pronounced hoo-ga) a danish word and tradition.

"In brief, hygge is about taking time away from the daily rush to be together with people you care about - or even by yourself - to relax and enjoy life's quieter pleasures."

Jess and Tara share different ways they are trying to care for themselves and find more joy during the winter months in Canada.

Let us know in the comments what you do to slow down and find more joy, wherever you live!

https://denmark.dk/people-and-culture/hygge

Follow us on Instagram + TikTok + Threads here: @lettersforgirlspod

Email us here: [email protected]

Submit a letter completely anonymously: ⁠⁠⁠⁠⁠⁠https://surveymars.com/q/eJcvFaRDy⁠⁠⁠⁠⁠⁠

Music from #Uppbeat

⁠⁠⁠⁠⁠⁠https://uppbeat.io/t/mark-july/today-is-the-day⁠⁠⁠⁠⁠⁠

License code: PR8M0SMSX51KSUG9

#hygge #selfcare #theseasonofrest #maketimeforrest #winterincanada #canadianwinters