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Minimal effective dose to see fitness progress!
This is what you can do if you are a BEGINNER or in a BUSY life phase! HOPE IT HELPS!!!
IG + TT @juliexfit
YT @juliexfitt
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By JulieThis is what you can do if you are a BEGINNER or in a BUSY life phase! HOPE IT HELPS!!!
IG + TT @juliexfit
YT @juliexfitt