On this episode we talk about how minimalism can be considered a form of self-care and why it's more than just an effort to keep a clean house.

On this episode we talk about all the reasons we hold onto clothes, why a 30 item capsule wardrobe may or may not be the best idea, some practical ways to narrow down what you have, and how to be intentional about what you keep.

On this episode we talk about what it means to have a minimalist kitchen and how your lifestyle will determine what that looks like for you.

On this episode we talk about the challenges of minimizing stuff when you (or someone in your household) has a sentimental heart, some practical ways you can still hold on to sentimental things without having to keep every single item, and a bit about why it can be important to limit how much you keep.

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On this episode I invite you to join me in doing the Minimalist Challenge! I break down what the challenge involves (it's really simple), some FAQ, and what it could look like for you.

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On this episode we talk about how grateful we are for grandparents, the gifts they give our children, how overstimulating all the stuff can be, and what you can do about it.

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On this episode we talk about the overwhelm that can come when everyone else is setting goals and whether it's important to jump on the train.

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On this episode we break down a few minimalist myths - assumptions made about what it means to be a minimalist or things that might put a bad taste in your mouth about pursuing this lifestyle.

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On this episode of the Minimalist Mornings Podcast we talk about a few things you can consider when trying to keep things minimal with a baby, both before and after they are born.

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On this episode of the Minimalist Mornings Podcast we talk about when and why I started decluttering and pursuing a minimalist lifestyle.