This episode and podcast are for entertainment purposes only. I do not advocate for making changes to your diet period and I am not advocating that anyone make changes to theirs. This episode is about my experience only nothing more. Consult with your doctor or relavent professional as I am not a resource for advice. In this episode I just discuss my experience quitting caffeine sugar and now the always delicious cheese.

This episode is for entertainment purposes only. This episode I discuss what is better the PlayStation 5 or the Nintendo DSi. Is the the latest item really better or is an older cheaper system with inferior graphics and sound more fun???

This podcast is for entertainment purposes only. Shifting perspective about making mistakes in the human experience of life.

This podcast is for entertainment purposes only in this episode I discuss how I am transforming into a morning person which I never was. I also discussed how I am using that morning time to begin a exercise regiment.

For entertainment purposes only. In this episode we discuss societal past trauma/fear and individuals desire to assert control over environment and others in attempt to feel safe vs living consiously vulnerable. Song mentioned during episode is actually two songs(Thundercat - Black Qualls and Miguels Happy Dance)

For entertainment purposes only. Sometimes as we grow it feels as though we hit a plateau however manytimes if we continue thats where a lot of growth occurs.

This episode is for entertainment purposes only. In this episode I discuss my results of not having a car for a year and what my thoughts are now that I have purchased another vehicle. Also considering some sort of social media in order to find minimalist community or if there is someway to do it without social media that would be amazing I would love your thoughts and ideas on this

For entertainment purposes only this episode is a discussion about the news as asked by a listener. Checkout the show called “Breaking Points” for one of the reasonably decent news sources in my opinion.

For entertainment purposes only. I discuss my frustration with new apple computers with their supposedly superfast M1 and M2 chips. Unfortunately these integrated chips have an inherent problem. No way to upgrade!!!!!!! Time to switch to PC or Linux?

This podcast is for entertainment purposes only. In this episode I discuss my personal reasons for looking to move to other countries using digital nomad remote work trips as a way to find good culture and community. Also I discuss some experiences being stereotyped and excluded.