Be present to yourself and aware of your own need for self-care. Do you have a sacred space to take good care of you? If not, can you build one?

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You have found the miniphanies podcast, where you listen for mini epiphanies to expand your god box and feed your soul. I hope to bring mindfulness and awareness to your spiritual life…

fb.me/miniphanies

AlenaBard.com

#miniphanies #spiritualpodcast #spiritualdirector #alenabard

I believe that 2018 is a year of balance and self-love. It's a year for massive shifts and for things we have been working on to finally be realized. It's a year for massive energetic support, and in order for these big shifts to happen with ease and grace, I believe we need to do our darndest to stay in touch with the flow, the divine feminine energy, the natural cycles and seasons, and self-care and self-love in every form.

It's a year to return to balance, it's a year of healing. To believe and act as much as needed, but not to strive or force solutions. It's a year for balance: in rest and work, in masculine and feminine, in feeling all the feelings, in shadow and light; in interaction with the divine.

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You have found the miniphanies podcast, where you listen for mini epiphanies to expand your god box and feed your soul. I hope to bring mindfulness and awareness to your spiritual life…

fb.me/miniphanies

AlenaBard.com

#miniphanies #spiritualpodcast #spiritualdirector #alenabard

This holiday season, may you rest, let go, and find your will. 

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You have found the miniphanies podcast, where you listen for mini epiphanies to expand your god box and feed your soul. I hope to bring mindfulness and awareness to your spiritual life…

Miniphanies are Mini-Epiphanies about life, spirituality, relationships and work-life balance that combine Alena Bard's daily experience as a wedding planner, spiritual director, speaker, and writer. 

fb.me/miniphanies

AlenaBard.com

#miniphanies #spiritualpodcast #spiritualdirector #alenabard

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Miniphanies are Mini-Epiphanies about life, spirituality, relationships and work-life balance that combine Alena Bard's daily experience as a wedding planner, spiritual director, speaker, and writer. 

fb.me/miniphanies

AlenaBard.com

#miniphanies #spiritualpodcast #spiritualdirector #alenabard

Seek joy- via waffles or whatever works for you. :)

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Miniphanies are Mini-Epiphanies about life, spirituality, relationships and work-life balance that combine Alena Bard's daily experience as a wedding planner, spiritual director, speaker, and writer. 

fb.me/miniphanies

AlenaBard.com

#miniphanies #spiritualpodcast #spiritualdirector #alenabard

-

Miniphanies are Mini-Epiphanies about life, spirituality, relationships and work-life balance that combine Alena Bard's daily experience as a wedding planner, spiritual director, speaker, and writer. 

fb.me/miniphanies

AlenaBard.com

#miniphanies #spiritualpodcast #spiritualdirector #alenabard

Happy Thanksgiving!

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Miniphanies are Mini-Epiphanies about life, spirituality, relationships and work-life balance that combine Alena Bard's daily experience as a wedding planner, spiritual director, speaker, and writer. 

fb.me/miniphanies

AlenaBard.com

#miniphanies #spiritualpodcast #spiritualdirector #alenabard

Following a moral compass one day at a time.

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Miniphanies are Mini-Epiphanies about life, spirituality, relationships and work-life balance that combine Alena Bard's daily experience as a wedding planner, spiritual director, speaker, and writer. 

fb.me/miniphanies

AlenaBard.com

#miniphanies #spiritualpodcast #spiritualdirector #alenabard

In this mini-series, we've touched on the past, the present, and now the future, in relation to how you look at your past. Our perspective is everything. How we reflect on our lives, the story we tell ourselves, is everything, because it effects how we move forward.

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Miniphanies are Mini-Epiphanies about life, spirituality, relationships and work-life balance that combine Alena Bard's daily experience as a wedding planner, spiritual director, speaker, and writer. 

fb.me/miniphanies

AlenaBard.com

#miniphanies #spiritualpodcast #spiritualdirector #alenabard

What stories are you telling yourself? What stories do you tell others about yourself? Do the stories you tell yourself and the stories you tell others match? Are you wearing masks and hiding your true self? Who do you get to be authentic and real with? 

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Miniphanies are Mini-Epiphanies about life, spirituality, relationships and work-life balance that combine Alena Bard's daily experience as a wedding planner, spiritual director, speaker, and writer. 

fb.me/miniphanies

AlenaBard.com

#miniphanies #spiritualpodcast #spiritualdirector #alenabard