Minisode 17a | Crying into My Yoga Mat

Nothing like summer vacation to get you in a crying mood, am I right? In this minisode, I’m sharing a bit about my experiences attending a recent yoga and meditation retreat in Taos, NM, as well as some of the work I have been doing personally and professionally around the open and defined centers on the chart. I’m also thrilled to share more about an upcoming experience I’m co-leading on July 14 with Synthanee Humbert, the owner of Inner Oasis. 

Register for Embodied by Design: Nothing to Prove here: https://www.ashleywatkinscoaching.com/event-details-registration/embodied-by-design-nothing-to-prove

You can generate your free Human Design chart here: humandesignblueprint.com.

This episode is sponsored by vulnerability. Available to you right now! 

00:00 Introduction and Personal Reflections

01:56 The Journey of Opening the Heart

04:20 Insights from the Yoga Retreat

06:32 Upcoming Collaboration and Events

08:49 Exploring the Human Design Centers

10:42 Personal Experiences with Energy and Healing

11:00 Podcast Updates and Future Plans

Learn more at ashleywatkinscoaching.com