Welcome to season 2 of gain. the podcast; featuring mini episodes! In this one, we talk about why deadlifting can make your back "hurt" and the differences between soreness and pain, as well as building up tolerance to uncomfortable lifts. <a href='https://www.gain-atl.com/'>Website </a><a href='https://www.instagram.com/gain.atl/'>Instagram</a> <a href='https://apps.apple.com/us/app/gain-atl/id6648777829'>gain. App</a> <a href='https://gain-atl.com/personal-training-form'>Personal Training Application</a> Sign up for our <a href='https://mailchi.mp/gain-atl/newsletter-sign-up'>email newsletter</a> Purchase the <a href='https://gain-atl.com/buy/p/gift-of-health-gift-card'>gift of health</a> (gain. gift cards)

Welcome to season 2 of gain. the podcast; featuring mini episodes! In this one, we talk about why deadlifting can make your back "hurt" and the differences between soreness and pain, as well as building up tolerance to uncomfortable lifts. Website Instagram gain. App Personal Training Application Sign up for our email newsletter Purchase the gift of health (gain. gift cards)

Welcome to season 2 of gain. the podcast; featuring mini episodes! In this one, we talk about why deadlifting can make your back "hurt" and the differences between soreness and pain, as well as building up tolerance to uncomfortable lifts. <a href="https://www.gain-atl.com/" rel="noopener noreferrer">Website </a><a href="https://www.instagram.com/gain.atl/" rel="noopener noreferrer">Instagram</a> <a href="https://apps.apple.com/us/app/gain-atl/id6648777829" rel="noopener noreferrer">gain. App</a> <a href="https://gain-atl.com/personal-training-form" rel="noopener noreferrer">Personal Training Application</a> Sign up for our <a href="https://mailchi.mp/gain-atl/newsletter-sign-up" rel="noopener noreferrer">email newsletter</a> Purchase the <a href="https://gain-atl.com/buy/p/gift-of-health-gift-card" rel="noopener noreferrer">gift of health</a> (gain. gift cards)

Minisode 2: Why Deadlifts Be Hurtin' My Back?

Gain the podcast is a health and fitness podcast for women by women hosted by two entrepreneurial personal trainers, Erin McDevitt and Katie Wetzel. Together, they embark on the journey of opening a gym for women in Atlanta, Georgia. Focusing on building an uplifting community of likeminded women; their goal is to create a space for those who want to begin a life of fitness from all walks of life.&nbsp;

Health & Fitness

Fitness

Gain the podcast is a health and fitness podcast for women by women hosted by two entrepreneurial personal trainers, Erin McDevitt and Katie Wetzel. Together, they embark on the journey of opening a gym for women in Atlanta, Georgia. Focusing on building an uplifting community of likeminded women; their goal is to create a space for those who want to begin a life of fitness from all walks of life. 

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Minisode 2: Why Deadlifts Be Hurtin' My Back?

Minisode 2: Why Deadlifts Be Hurtin' My Back?