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Minisode: How to Attune to Yourself
In this week's minisode we take a closer look at what it means to attune to yourself and the benefits of doing so. I also share my own story of how my breathwork practice has been a game changer!
Here are some ways we can partner to begin or restart your attunement practice:
Schedule your Breakthrough Session
Virtual Yoga Class - Thursdays @ 7pm February - April
Free Breathwork Sessions:
Group Sessions - Wednesdays @7pm February - April
1:1 Sessions - Tuesdays 6pm-8pm and Saturdays 9am -Noon
Follow I Am Me Life Coaching
Facebook
IG
website
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By Kim MooreIn this week's minisode we take a closer look at what it means to attune to yourself and the benefits of doing so. I also share my own story of how my breathwork practice has been a game changer!
Here are some ways we can partner to begin or restart your attunement practice:
Schedule your Breakthrough Session
Virtual Yoga Class - Thursdays @ 7pm February - April
Free Breathwork Sessions:
Group Sessions - Wednesdays @7pm February - April
1:1 Sessions - Tuesdays 6pm-8pm and Saturdays 9am -Noon
Follow I Am Me Life Coaching
Facebook
IG
website