This week, Brittany leads a Mindful Groove! Learn how to remain present while life transitions with Brittany’s hippie dippy visualization for mindful change. Do you have an exciting, scary, or just new change you wanna tell us about? Leave us a voicemail! We’d love to hear from you.

Follow us @MindfulGrooving, Brittany @BrittanyHarlin and Sara @GoodStuffSara. For more Egun Artist Productions, visit our website. Be sure to LEAVE US A VOICEMAIL and let us know what's on your mind!