The way we think and speak can impact the way we view and navigate our world both internally and externally. It can change how we perceive different experiences, emotions, situations, and challenges. In today's episode I speak into the importance of this + share 4 examples of "say this instead of that." Connect with me here: <ul> <li><a title="IG" href= "http://www.instagram.com/sophia_dawn41">Instagram: sophia_dawn41</a></li> <li><a title="IG" href= "http://www.instagram.com/flowwiththegrowpodcast">Instagram: flowwiththegrowpodcast</a></li> <li><a title="FB" href= "http://www.facebook.com/sophiadawn41">Facebook: Sophia Dawn Nehlich-Arobba</a></li> </ul>

The way we think and speak can impact the way we view and navigate our world both internally and externally. It can change how we perceive different experiences, emotions, situations, and challenges. In today's episode I speak into the importance of this + share 4 examples of "say this instead of that." Connect with me here: Instagram: sophia_dawn41 Instagram: flowwiththegrowpodcast Facebook: Sophia Dawn Nehlich-Arobba

The way we think and speak can impact the way we view and navigate our world both internally and externally. It can change how we perceive different experiences, emotions, situations, and challenges. In today's episode I speak into the importance of this + share 4 examples of "say this instead of that." Connect with me here: <ul> <li><a title="IG" href="http://www.instagram.com/sophia_dawn41" rel="noopener noreferrer">Instagram: sophia_dawn41</a></li> <li><a title="IG" href="http://www.instagram.com/flowwiththegrowpodcast" rel="noopener noreferrer">Instagram: flowwiththegrowpodcast</a></li> <li><a title="FB" href="http://www.facebook.com/sophiadawn41" rel="noopener noreferrer">Facebook: Sophia Dawn Nehlich-Arobba</a></li> </ul>

*MINISODE* Reframing What You Think and Speak

Flow with the Grow is a podcast created to inspire you to find the joy in your journey–in all its ups and downs.  Sophia, your host, shares her relatable health, wellness, and self-development journey with you in hopes that you might relate and be able to flow and grow through yours.  Her mission is to shift your perspective and provide actionable tips to help you align physically, mentally, emotionally and spiritually.

Health & Fitness

Education

Self-Improvement

Flow with the Grow is a podcast created to inspire you to find the joy in your journey–in all its ups and downs. Sophia, your host, shares her relatable health, wellness, and self-development journey with you in hopes that you might relate and be able to flow and grow through yours. Her mission is to shift your perspective and provide actionable tips to help you align physically, mentally, emotionally and spiritually.

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MINISODE Reframing What You Think and Speak

MINISODE Reframing What You Think and Speak