We've all been there. You have a bad day and you're just in it or you bump into someone that doesn't have the best energy and their negativity is just all over the place. How can you walk away from something like that and still feel your best? In today's episode we talk about how we each have a choice of how we want to react when faced with people and situations that don't really vibe with us. We talk about some things we can reach for as tools to best support ourselves in those moments. 

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