MINNIE'S MANA!

Created April, 2026 - Wisconsin, USA.

Woohah!

Just a fun fast edit of some old material - enjoy!

My name is Minnie and I am exciting to be launching a new Podcast - an integrative fusion of ideas and creativity!

SHOW RUN DOWN

My Dad's favourites: Joe Glazer https://www.youtube.com/watch?v=Ov5kQXAGhow

UNTITLED POEM ON A FOUR PAPER PLATES

By Raymond Charles Lewis (My dad)

The big dipper

is too low in the sky

to see above the trees, -

emmense, tiny clusters

and mist of the milky

way,

A cow almost brays

or honks,

lapping + lap + soft

slapping the water, -

across the water.

the cow almost brays

were it only this

yet ever pressence

I know,

this grow-up here

around these stars-

the cool of the late autumn -

the wood fire -

today the young preacher

talking sensible death

on the radio,

and today a picture, a photograph–

I never so much

as touched her

hand.

and her wedding

picture has turned

me back,

so deep inside

against the outside world,

I want to go again

away,

I want to wak again

alone.

I want to kneel

someplace & be

beat to death.

Moved on waters

and asleep on land.

Here now I remember

a feeling.

RESOURCES

INSIDEOUT PODCAST - Stephanie Boulet. Checkout Episode 1 on "Recovery"

https://podcasts.apple.com/au/podcast/insideout-institute-podcast/id1454173233?mc_cid=1187ba0c8d&mc_eid=%5BUNIQID%5D

AMAZING INSPIRING FILM by writer Todd Perelmuter I Watched 'Aloneness to Oneness' this morning - enjoy! 

https://youtu.be/9M56t0UoW5M

DISCUSSION ON GRIEF

Excerpted from Opening to Grief: Finding Your Way from Loss to Peace, by Claire B. Willis and Marnie Crawford Samuelson (Dharma Spring, 2020). Reprinted by permission of Red Wheel/Weiser. All rights reserved.

COOL DUDE: JOHN KIM

https://www.theangrytherapist.com/

O X Y T O C I N

https://www.healthline.com/health/how-to-increase-oxytocin

R E T R E A T with Buddha, in HEMEL HEMPSTEAD, U.K.

Amaravati

https://amaravati.org/

WISHING YOU HAPPINESS!

- 2022 -

Thanks to my one and only brother - Michael Riffi Lewis for beautiful rendition of "WOYOYAY!"

Thanks to George Holstein for "SUMMER SUN!" and "BROKE DOWN RADIO"

Everything else, thanks to MINNIE!

-Aniko Yazmin Lewis copyright Jan 02, 2022. NAFF STUDIOS, North Wales, U.K.

MORE TO EXPLORE

Yonina Rendition of "One Day"

https://youtu.be/3WpqZgXRxUM

Modeh Ani

https://www.youtube.com/watch?v=T5NIbpVX-sc

"Nishmati."  On the in breath the Divine exists within us.  On the exhale we exist within the Divine.

What have we lost?

EPISODE 13     Show Rundown! 

"DREAM WITH ME!' 

Written. performed and recorded by Aniko Yazmin Lewis, at NAFF STUDIOS, WALES, U.K., Ootober 9, 2021

(Copyright 2021)

"Autumn Walk" - Musings by Minnie

"TUBA!"

Written. performed and recorded by Aniko Yazmin Lewis, recorded at NAFF STUDIOS, WALES, U.K.

(Copyright 2021)

"PLENTY OF TIME" Written. performed, and recorded by Eli Holstein (Copyright 2021) - Gracefully lent for this podcast! Thank you!

BABY APOCALYPSE - Active Imagination Audio Puppetry by MINNIE YAZMIN LEWIS!

YOU CAN'T GET RID OF ME! - Active Imagination Audio Puppetry by MINNIE YAZMIN LEWIS!

"REMEMBERING YOU..." Composed and spoken by Aniko Yazmin Lewis, for heart friend forever, HELEN LACK. 

"WHAT IS ECOPSYCHOLOGY?" Composed and spoken by Aniko Yazmin Lewis, 2021.

"OCTOBER REFLECTION" Composed and spoken by Aniko Yazmin Lewis, 2021.

"I'LL BE DREAMING" Written. performed, and recorded by George Holstein, Los Angeles, 2021.

"LEARNING TO LOVE" Composed and spoken by Aniko Yazmin Lewis, 2021.

"BRIGHTER THAN A RAINBOW!" Written. performed and recorded by Aniko Yazmin Lewis, recorded at NAFF STUDIOS, WALES, U.K.

(Copyright 2021)

REOURCES TO EXPLORE...

HELEN LACK 

https://helenlackart.co.uk/

DR WILLIAM K GREVATT - 'The Alchemy of Tyranny' - new book and interview link!

https://hazelkahan.com/william-k-grevatt-the-alchemy-of-tyranny-a-jungian-perspective/

THE PROPHET by Kahlil Gibran

https://www.gutenberg.org/files/58585/58585-h/58585-h.htm

HOLY OF HOLIES Article by Rabbi Joshua Lesser

https://www.myjewishlearning.com/2012/09/07/entering-the-holy-of-holies/

DR MARTIN SHAW INTERVIEW https://vimeo.com/277679801

THICH NHAT HAHN

https://thichnhathanhfoundation.org/thich-nhat-hanh

Coming Home to Myself - Reflections for Nurturing a Woman's Body and Soul written by Marion Woodman and Jill Mellick. Canari Press, San Fransisco, 2000. 

TWO RIVERS/TOO MANY RIVERS!

Enjoy - Happy Spring Everyone!

Show Rundown And Credits:

1. 'Wake Up, Wake up!' written by Aniko Yazmin Lewis, recorded at NAFF STUDIOS, Wales, U.K. April 6th, 2021.

2. "THE UNDERTOW" a spoken word poem, an improvised composition by Aniko Yazmin Lewis.

3. "Terror Of The Opposites!"  a spoken word poem, an improvised composition by Aniko Yazmin Lewis.

4. Trees of Magic - an Active Imagination improvised story by Aniko Yazmin Lewis.

5. Meet Gaia! an improvised drama performed by Minnie

6. "SAGA OF OVID" - PART ONE an improvised drama performed by Minnie, with special guest Publius Ovidius Naso (43 BCE - 17 CE)

7. "Diamonds and Gold"  original music written, performed and recorded by George Holstein in Los Angeles.

8. "All Rivers Lead to Me!" a spoken word improvised composition by Aniko Yazmin Lewis.

9. The Eye of the Imagination brings you special guest this week HILDEGARD VON BINGEN! (1098 - 1179)

10. The amazing Eddie Henderson Quartet, a musical interlude segment recorded live, Saturday 11th May, 2019 AT Pizza Express, Soho, London, U.K. Arnie Somogyi on double bass.

Eddie Henderson, continues to be one of the most original trumpet players in jazz today. At 80 years old he remains very much at the height of his musical prowess, and continues to produce music on a par with the greatest trumpet players in the history of jazz. He first got worldwide recognition for his work with Herbie Hancock's Mwandishi group in the early '70s. Minnie was lucky enough to catch his concert live in London, a couple of years back...

11. "All My Rivers" - original music written, performed and recorded by Aniko Yazmin Lewis, Naff Studios, Wales, U.K. 2021.

12. "Mexico" original music written, performed and recorded by George Holstein in Los Angeles.