Mindfulness Meditation with Dr. William Brendel.
Take a quick 5 minutes to breath mindfully and hit the "reset" button.

Mindfulness Meditation with Dr. William Brendel. Take a quick 5 minutes to breath mindfully and hit the "reset" button.

5 Minute Catch your Breath Meditation with Dr. William Brendel

The official podcast of the Project for Mindfulness &#38; Contemplation at the University of St. Thomas

Education

The official podcast of the Project for Mindfulness & Contemplation at the University of St. Thomas

The official podcast of the Project for Mindfulness &amp; Contemplation at the University of St. Thomas