"Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don't.”

- Steve Marabolil

#motivation #focusonwhatyoucancontrol #circleofinfluence #keepgoing #habits

“You can make excuses or you can change your world. You don’t get to do both.” - Robin S. Sharma, The Everyday Hero Manifesto

#commit #commitments #minute #motivation #habits #health #justkeepgoing

“The best portion of a good man's life is his little, nameless, unremembered acts of kindness and love.” - William Wordsworth

You get to choose who you are in every interaction. Challenge yourself to choose kindness.

#minutemotivation #love #kindness

“Failure should be our teacher, not our undertaker. Failure is delay, not defeat. It is a temporary detour, not a dead end. Failure is something we can avoid only by saying nothing, doing nothing, and being nothing.” - Denis Waitley

#minutemotivation #failure #keepgoing

”The best way to find yourself is to lose yourself in the service of others.”

- Mahatma Gandhi

#minutemotivation #love #service

“Grief is the price we pay for love.'' - Queen Elizabeth II

Be gentle with yourself, and your family.

#love #grief #loss #bekind

The first step to planning your life, is knowing who you are and aligning yourself with a personal mission statement that encourages you to become your best self.

"A mission statement is not something you write overnight... But fundamentally, your mission statement becomes your constitution, the solid expression of your vision and values. It becomes the criterion by which you measure everything else in your life." - Dr Stephen R. Covey

I should start calling the podcast, "much more than a" Minute Motivation. Hope you enjoyed it. Let me know your thoughts!

Make the best of your mornings by building a simple routine with atomic habits!

“At first, these tiny routines seem insignificant, but soon they build on each other and fuel bigger wins that multiply to a degree that far outweighs the cost of their initial investment. They are both small and mighty.” - James Clear

Let’s change our mornings, so we can change our lives!

#minutemotivation #motivation #minute #wakeup #early #earlyrisers #5amclub #atomichabits #jamesclear

“You need to hear this loud and clear: No one is coming. It is up to you.”- Mel Robbins

Ready to crush it this year? Let’s make it happen together!

#minutemotivation #getoutofyourownway #startnow #youareready #noexcuses #takeaction #letsgo #motivation #minute

Song: Coming back home by Dustin Taylor Phillips