Minutes on Mastery

National Geographic explorer Elizabeth Lindsey explains the value in finding stillness on an everyday basis.

Full podcast available at http://www.findingmastery.net/elizabeth-lindsey

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This is author Steven Kotler - on the Finding Mastery podcast with Michael Gervais - sharing a strategy he recommends for entering the flow state.

Full podcast available at http://www.findingmastery.net/steven-kotler

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This is social psychologist Dacher Keltner - on the Finding Mastery podcast with Michael Gervais - explaining why he believes breathing is the most important thing people can do for wellbeing.

Full podcast available at http://www.findingmastery.net/dacher-keltner

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This is psychologist Anders Ericsson - on the Finding Mastery podcast with Michael Gervais - explaining that the heart of deliberate practice starts with having an awareness of which activities are catalysts for improvement.

Full podcast available at http://www.findingmastery.net/anders-ericsson

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This is activist Michealene Risley - on the Finding Mastery podcast with Michael Gervais - describing the moment she knew had a problem with desensitization to pain.

Full podcast available at http://www.findingmastery.net/michealene-risley

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This is advertising legend Lee Clow - on the Finding Mastery podcast with Michael Gervais - explaining why when it comes to advertising, it starts with finding the emotional center of a brand

Full podcast available at http://www.findingmastery.net/lee-clow

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This is activist Michealene Risley - on the Finding Mastery podcast with Michael Gervais - sharing why she doesn’t let events, no matter how painful they may be, define who she is.

Full podcast available at http://www.findingmastery.net/michealene-risley

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This is congressman Tim Ryan - on the Finding Mastery podcast with Michael Gervais - explaining what it was about politics that he found so rewarding.

Full podcast available at http://www.findingmastery.net/tim-ryan

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This is entrepreneur Max Baumann - on the Finding Mastery podcast with Michael Gervais - describing some early challenges he faced in starting his business and how he went about overcoming them.

Full podcast available at http://www.findingmastery.net/max-baumann

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This former eBay CEO John Donahoe - on the Finding Mastery podcast with Michael Gervais - discussing how he balances talent and culture within an organization. He believes it’s possible to get key people to “buy in” and align the team’s goals with their own, even if they haven’t shown that ability in the past.

Full podcast available at http://www.findingmastery.net/john-donahoe

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