This is watermen Kai Lenny - on the Finding Mastery podcast with Michael Gervais - explaining why he’s never been afraid to stand out and carve a different path on his pursuit of mastery.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Steven Kotler - on the Finding Mastery podcast with Michael Gervais - describing how he discovered the flow state and why it proved life altering for him.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Watermen Kai Lenny describes the moment in which he’s fully present.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Katie Holloway discusses her fear of serving and her concern over not having enough time to practice her craft. Mike recommends the practice of "imagery" to give her the confidence she needs for Rio. He explains how she can implement it.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Congressman Tim Ryan describes his mindset during the early campaigning days and how it took grit that he learned from playing sports

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Author Ryan Holiday explains why for him, the cost of mastery is not being to “turn it off."

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pete Carroll discusses how he helps others become better at risk taking.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ABC's Dan Harris gives his definition of "mastery."

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Green Beret Nate Boyer discusses wanting to make a difference and his determination and will to get to Darfur despite the continuous hurdles he faced.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ABC’s Dan Harris discusses how it’s easy to take for granted all the good things we have in our respective lives and this is why he has a gratitude practice…

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.