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In this episode of Minutes to Hours, Ashley and Katrina dive into the power and purpose of prayer. Too often, prayer is seen as passive—something we turn to only when we’ve run out of options. But that couldn’t be further from the truth.

In this conversation, you’ll learn:

• What prayer truly is and why it matters
  
  
• Common misconceptions that can distort how we approach prayer
  
  
• Practical ways to see prayer as a powerful, daily part of life with God

Whether prayer feels natural or a bit unfamiliar, we hope this episode encourages you and stirs a desire to grow deeper in your prayer life. Tune in—we’re glad you’re here.

Links From Episode:

Draw The Circle 

Connect With Ashley & Katrina:

Katrina’s Book, What Would You Say

Katrina’s IG 

Ashley’s IG 

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Katrinas Website 

Ashley’s Website

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Do you spend more time on social media or with Jesus? We don't always love when the screen time notification pops up on our phone, but it does give a clear view of where and how we spend our time. Ashley and Katrina discussed the challenges of being believers on social media platforms. They emphasized the importance of maintaining a personal relationship with God, responding with gentleness and respect on social media, and effectively managing their social media usage and screen time. 

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In today’s episode, we open up about the challenging reality of spiritual warfare. We understand that facing these battles can feel daunting and overwhelming at times, and we're here to offer both hard truths and encouragement. Just as Paul shared in Romans 7, walking through a spiritual struggle is not easy, but there is hope. By the end of that chapter, Paul emphasizes that it’s the Holy Spirit who guides us to victory, reminding us we’re never alone in this journey. This episode will also touch on the the importance of sanctification, and how focusing on Jesus, along with remembering Scripture, can bring clarity and strength. We invite you to join us in this heartfelt discussion as we support one another through our spiritual journeys.

Connect with Katrina & Ashley:

Katrina’s Book, What Would You Say

Katrina’s IG 

Ashley’s IG 

Minutes to Hours IG 

Katrinas Website 

Ashley’s Website

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In this episode of Minutes to Hours, Ashley & Katrina talk about accountability & why that it is important in the lives of believers. They talk about the beauty (and difficulty) of vulnerability & confession and how that allows other believers to step in and intercede for us. They also slightly dive into the different types of accountability that we can have. In this episode, you will hopefully walk away wanting to seek those believers in your life who can hold you accountable in different seasons of life and continuously point you to Jesus.




Connect with Katrina & Ashley:

Katrina’s Book, What Would You Say

Katrina’s IG 

Ashley’s IG 

Minutes to Hours IG 

Katrinas Website 

Ashley’s Website

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Link's mentioned in the episode:

Hello Mornings by Kat Lee

Connect with Katrina & Ashley:

Katrina’s Book, What Would You Say

Katrina’s IG 

Ashley’s IG 

Minutes to Hours IG 

Katrinas Website 

Ashley’s Website

Send us a text

It's hard to believe that we've reached the final episode of Season One! In today's episode, we reflect on our holiday traditions from childhood, discuss the traditions we hope to create, and share our favorite moments from Season One. We’ll also talk about some of our goals for 2025 and reveal a few dream guests we’d love to have on our podcast!

Season One has been an incredible journey, and we eagerly anticipate what God has in store for Season Two. Stay tuned, because some of those dream guests may just make an appearance in the next season!

Whether you're tuning in for the first time or have listened to every episode, we want to extend a heartfelt thank you for your support!! Happy Holidays!

Link's mentioned in the episode:
Vinh Giang IG (communication expert)

Chrystal’s Planner 

Forgiving What You Can’t Forget by Lysa TerKeurst

Connect with Katrina & Ashley:

Katrina’s Book, What Would You Say

Katrina’s IG 

Ashley’s IG 

Minutes to Hours IG 

Katrinas Website 

Ashley’s Website

Send us a text

In today's episode, Katrina and Ashley welcomed the incredibly talented worship leader and artist, Niya Cotton. Whether you're actively involved in worship or simply seeking deeper spiritual insight, Niya's wisdom will enrich your understanding, reminding us that every believer in Christ is called to worship. She shares her incredible journey, shedding light on what authentic worship truly looks like, how to harness our spiritual gifts, and the power of worship during challenging times. Don't miss this opportunity to be uplifted and encouraged by Niya's powerful message!


Niya's IG

Katrina’s Book, What Would You Say

Katrina’s IG 

Ashley’s IG 

Minutes to Hours IG 

Katrinas Website 

Ashley’s Website

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**Trigger Warning**: We are thrilled to welcome Lacy Abercrombie as our special guest on today's episode. Lacy fearlessly shares her story, which includes overcoming various forms of abuse. She dives into the transformation of shedding the "Christian costume" and embracing our true selves as designed by God. We'll delve into the depth of wholehearted devotion to Jesus, and the significance of genuine discipleship, and hey, you might even discover Lacy's top restaurant pick!

Don't miss out on this compelling conversation! Tune in and get ready to be empowered by these impactful words!


Lacy’s IG

Shop With Lacy 

SOAR Journal 

Katrina’s Book, What Would You Say

Katrina’s IG 

Ashley’s IG 

Minutes to Hours IG 

Katrinas Website 

Ashley’s Website

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In today's episode, Ashley and Katrina discuss the experience of being in a spiritual rut or dry season in your faith. In our Christian journeys, there are times when it's harder to walk closely with God. This season covers topics such as social media, laziness, and life's circumstances, but also offers encouragement and practical steps to get out of those seasons.

Katrina’s Book, What Would You Say

Katrina’s IG 

Ashley’s IG 

Minutes to Hours IG 

Katrinas Website 

Ashley’s Website

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In our cut-off & cancel culture, what does it look like to have godly friendships? Friendships that encourage and edify, but also rebuke and correct when needed. In this episode of Minutes to Hours Podcast, Ashley & Katrina talk about shifting seasons of friendships, what godly friendship looks like in this season, and what they think "friends" mean in a social media acquaintance culture.

Katrina’s Book, What Would You Say

Katrina’s IG 

Ashley’s IG 

Minutes to Hours IG 

Katrinas Website 

Ashley’s Website