In this episode I talk about what a privilege it is to process our emotions. • My first therapy experience and what it taught me. • Different ways you may have processed in the past with out even knowing. • Why many of us suppress our emotions and how to start to process in healthier ways.

Feeling stuck? Unsure of what to do next? Would you like some clarity and chance to start transforming your life? I created a course to help you do just that! Plus you can get 30% off with coupon code: MIRANOMASQUEEN

Course Link:  ⁠https://www.udemy.com/course/goddess-transcending-28-days-to-transformation-clarity/?referralCode=17ADC2455186195E9D8C

Transformation often requires aloneness. In this episode I speak on what my forced isolation taught me and how being alone (or feeling isolated) can often be a beautiful journey.

Feeling stuck? Unsure of what to do next? Would you like some clarity and chance to start transforming your life? I created a course to help you do just that! Plus you can get 30% off with coupon code: MIRANOMASQUEEN

Course Link:  ⁠https://www.udemy.com/course/goddess-transcending-28-days-to-transformation-clarity/?referralCode=17ADC2455186195E9D8C

In this episode I talk about why I decided to change the name of the podcast. Where the inspiration came from. Meaning behind it. Podcast evolution. Womanhood, unworthiness, and jealousy.

Feeling stuck? Unsure of what to do next? Would you like some clarity and chance to start transforming your life? I created a course to help you do just that! Plus you can get 30% off with coupon code: MIRANOMASQUEEN

Course Link:  ⁠https://www.udemy.com/course/goddess-transcending-28-days-to-transformation-clarity/?referralCode=17ADC2455186195E9D8C

In this episode I talk about 3 ways I learned to stop negative self talk. Things discussed in episode: What I learned from an emotionally abusive relationship • The link between emotions & self talk • How EFT/tapping helped me move tuff emotions • why affirmations don’t always work

Feeling stuck? Unsure of what to do next? Would you like some clarity and chance to start transforming your life? I created a course to help you do just that! Plus you can get 30% off with coupon code: MIRANOMASQUEEN

Course Link:  ⁠https://www.udemy.com/course/goddess-transcending-28-days-to-transformation-clarity/?referralCode=17ADC2455186195E9D8C

In this episode I talk about: How not to take things personal • Why we are always searching for “fairness” • Intergenerational trauma • How systems of oppression perpetrate bully behavior

Feeling stuck? Unsure of what to do next? Would you like some clarity and chance to start transforming your life? I created a course to help you do just that! Plus you can get 30% off with coupon code: MIRANOMASQUEEN

Course Link:  ⁠https://www.udemy.com/course/goddess-transcending-28-days-to-transformation-clarity/?referralCode=17ADC2455186195E9D8C

Have you heard of solo dating? It's been trending on TikTok and Pinterest and I wanted to share my experience and some lesson along the way. In this episodes I talk about some Dos & Donts and best places to get started as a solo dater. 

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Are you going through a life transition? Check out our mini course for getting unstuck & gaining clarity:

Goddess Transcending - 28 Days to Transformation & Clarity

*The course is 1hr 12min and can be done in one sitting or a few minutes each week.