Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
FAQs about Mira Nomás:How many episodes does Mira Nomás have?The podcast currently has 79 episodes available.
October 12, 2017Day 6 | Mirror MirrorWho's the fairest of them all? Day 6 calls for mirror work. How often to you really face yourself? Today deals with love and forgiveness. Are you brave enough?...more6minPlay
October 10, 2017Day 5 | Body LoveHow emotions, thoughts, and even trauma is stored in our bodies. It's story time. I share my own and that of a singer who lost her voice....more10minPlay
October 09, 2017Day 4 | Affirmations/MantrasDo affirmations and mantras really work? And how simple doesn't always mean easy. Welcome to day 4....more9minPlay
October 08, 2017Day 1 GratitudeHow being grateful can possibly lift you out of a depression. Or at least let u see the sunnier side of things. If even for a few moments....more10minPlay
October 08, 2017Day 3 Self TalkChecking for our chatter. What does your self talk sound like? Are u negative, judgy, or just plain mean? How to talk to yourself like you would your bff....more13minPlay
October 07, 2017October 6, 2017Day 2 dives into who do you think you are?! Identity. How transition forces us to face ourselves. Do we like who others think we are, but must important do you? Some questions to help you out....more3minPlay
FAQs about Mira Nomás:How many episodes does Mira Nomás have?The podcast currently has 79 episodes available.