Tune in to hear a set of miracles that happened for Heidi this Saturday.

Take Aways

• Look for miracles in your life!
• Recognizing miracles can lift us up
• Miracles can be easy to miss if we don't look for them
• Listen to God--He will bring about miracles for you.
• Listen to your internal compass--it will lead you to good places and create opportunities for miracles.
• Being in tune with yourself and open to the things that you truly want and desire makes it easier for God to bless you with those things miraculously.

Download your "5 Ways to Feeling Better with PMDD" here.

Happy PMD Awareness Month! More here.

Visit Heidi Bradford Coaching to find out how to work with Heidi.

5 Keys to Living Well with PMDD

• Educate yourself
• Get support
• Try things
• Track your symptoms (and period)
• Accept grace

Heidi's 5 Part Method for Getting Rid of PMDD

1. Mindset
2. Supplements
3. Tracking
4. Defaults
5. Personal development

Resources

• PMS and Period Support Supplements: www.semainehealth.com/HEIDIBRADFORD98

Music

• Music- Island Breeze by Surf House Productions | https://surf-house-productions.bandcamp.com
• Music promoted by https://www.free-stock-music.com