Mirror mirror on the wall, who's the greatest of them all? YOU!! No seriously, it's you. In this week's episode of The Second of Strength Podcast, Tanner dives into the reflection we see in the mirror and how use the reflection to boost our confidence, strengthen out minds, help us be the biggest cheerleader in our lives instead of using it to find our flaws.

This short, powerful episode will give you 3 daily habits to add to your morning routine that I guarantee will help you change the way you see yourself.

How to be more confident?

How to be happier?

How to be stronger?

These are the types of questions that this episode will empower you to answer.

- Share this episode with your teens or someone you love.

- Tag @realtannerclark on instagram

- Subscribe to the podcast and leave a 5 STAR rating!

Now go use your One Second of Strength and be happy!