We recap the first season on Mirror Mirror, finishing strong and saying goodbye for now.

This week we discuss the impact the presidential election, and the loss of Jacob Blake has impacted my reality this week.

Today we discuss the growth process. It is a battle. You win some, you lose some but so long as you are mindful in each situation you can use shitty situations as fertilizer for your growth.

In this episode we discuss how the quality of our thoughts, actions, and the company we keep invites more of the same. Be mindful. Be present.

Today we discuss the most effective tools to deal with the anxiety and stresses of everyday life

This week we recognizing humanity in ourselves and others. We are all on a journey to learn. Sometimes there are casualties on that journey.

Today we discuss humility, modesty, and self deprecation. Spoiler alert, it’s a waste of time.

Today we talk about self acceptance, and some ways to support you on that journey.

On this episode of Mirror Mirror we discuss the virtues of vulnerability.

In the first episode of Mirror Mirror we talk about the act of getting started specifically as it pertains to your passion projects.