Tea with a Taurus

Mirror Moments: Practicing Kindness Every Time You Catch Your Reflection


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Day 22 of the April Challenge is here, and it's one of the most powerful yet. 💫 Today’s prompt: Say something kind about yourself every time you look in the mirror.

This episode of Tea with a Taurus will walk you through how to gently shift your inner dialogue by practicing compassion every time you see your reflection. Whether it’s your smile, your strength, or simply the fact that you’re still here—you deserve your own kindness.


✨ Affirmation of the Day: "Every time I look in the mirror, I will meet myself with love and kindness."


🖊️ Journal Prompt: What kind words do I most need to hear from myself right now? What happens when I say them out loud?


➡️ Comment below with your mirror mantra. Let’s build a self-love movement, one reflection at a time.


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Tea with a TaurusBy Ashley Wise