In this insightful episode of Mirror Talk: Soulful Conversations, we dive deep into the world of productivity and digital wellness with Daniel Sih, productivity consultant, professional speaker, and author of the award-winning book SPACEMAKER. Daniel shares his journey from physiotherapy to project management, and how he discovered the vital need for unplugging from technology to thrive in the digital age. 

Discover practical tips on how to unplug, unwind, and create mental space, while learning why doing less can lead to greater productivity. Daniel also explores how overuse of technology affects our brains, relationships, and productivity, and offers valuable strategies for disconnecting in a hyperconnected world. Plus, as a father of three, Daniel shares his approach to managing screen time with children. 

Tune in for a conversation that will inspire you to rethink your relationship with technology and embrace a healthier, more balanced life. Don't miss out!

Website: https://spacemakers.com.au/

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Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.

Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

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Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 

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In this episode, Tobi interviews Dr. Elia Gourgouris, a bestselling author and happiness expert. They discuss Dr. Gourgouris' experience migrating from Greece to the US and the importance of embracing different cultures. They also explore the concept of happiness and how to navigate challenges in life. 

Chapters

00:00 Introduction and Migration Experience

05:38 The Core of Happiness: Family and Impact

09:16 The Four Personality Types in Facing Challenges

12:20 Choosing to be a Navigator in Life

14:20 Finding Growth and Empathy in Adversity

21:55 The Power of Self-Forgiveness

23:23 The Weight of Unforgiveness

24:31 A Process for Self-Forgiveness

27:09 The Key Components of Happiness

30:07 Dealing with Toxic Relationships

35:54 The Role of Emotional Intelligence

For more information:

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.

Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠

Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 

Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this inspiring episode of Mirror Talk: Soulful Conversations, we sit down with Paul, a seasoned professional speaker, leadership expert, and ACC-certified coach. With over 25 years of experience, Paul shares his journey into leadership and personal growth, offering actionable advice on mastering time management, prioritising tasks, and taking control of your calendar to restore balance in life. He also delves into leadership development, the importance of feedback, and the story behind The Grow Forward Today Podcast. Tune in for practical tips, tools, and insights on achieving personal and professional success.

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please remember to leave a review and rating.

Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠

Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 

Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this episode, Eric Gee discusses the power of personality and how understanding personality types can help in various aspects of life. Eric explains his four-pack system, which categorises people based on their core values: safety and security, excitement, self-knowledge, and information. He also discusses how personality types can influence career choices and relationships.

Chapters

00:00 Introduction and Motivation

04:01 The Four-Pack System

12:50 Choosing the Right Career Path

18:50 Navigating Relationships

27:40 Understanding Introversion and Extroversion

30:29 Conclusion and How to Connect

Connect with Eric Gee: https://www.projectyoutopia.com

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.

Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠

Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 

Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this insightful episode of Mirror Talk: Soulful Conversations, we sit down with Tristan Pelloux, founder of Fintech Review, management consultant, and business mentor.

Tristan shares the inspiring story behind his fintech journey, from building an online media platform to advising top fintech companies. Dive deep into the latest fintech innovations, discover how blockchain is transforming financial services, and gain expert tips on growing your own business.

Whether you're a fintech enthusiast or an aspiring entrepreneur, this episode is packed with valuable insights that will help you thrive. Tune in and subscribe for more game-changing conversations!

Connect with Tristan Pelloux:

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.

Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠

Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 

Every proceeds will improve the quality of our work and outreach. To serve you better. 

Dr. Foojan Zeine shares her journey of overcoming depression and anxiety and how it led her to become a therapist and coach. She developed the Awareness Integration theory, which helps individuals become aware of their thoughts, emotions, and behaviours in order to create positive change in their lives.

Connect with Dr. Foojan Zeine:

Chapters

00:00 Introduction and Background

04:13 The Awareness Integration Theory

11:32 Letting Go of the Past

17:39 Practicing Intentionality

25:13 Improving Mental Health and Happiness

31:01 Services Offered by Dr. Foojan Zeine

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.

Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠

Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 

Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this episode, Sam Thiara shares how everyone’s life is an autobiography. He enlightens us on how life is full of the ordinary and consumes us. His goal is to engage individuals in their personal and professional development and work with teams and organisations on alignment as well as the 45+ non-profits that he has worked with over the years.

Connect with Sam Thiara:

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.

Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠

Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 

Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this episode, JJ Flizanes helps us with uncovering and healing sabotaging patterns. She discusses the concept of core wounds and how they can lead to sabotaging patterns in our lives. She explains that core wounds are beliefs that are formed in early childhood and can affect our relationships, health, and success.

Learn more http://jjflizanes.com

Chapters

00:00 Introduction and Empowerment Strategist

02:25 Understanding Core Wounds and Transformation

07:41 Uncovering and Healing Core Wounds

13:31 The Role of an Empowerment Strategist

23:18 Identifying and Healing Core Wounds

25:59 The Importance of Emotions and Feelings in Healing

29:32 The Energetic Foundation of Healing

32:21 Working with JJ Flizanes

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.

Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠

Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 

Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this episode, Lynne Bowman talks about how Food is a love language and how understanding this could help us lead a much more healthier life.

Learn more about Lynne Bowman: https://lynnebowman.com/ 

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.

Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠

Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 

Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this episode, Mike Manuel talks about the power of forgiveness and the need to break up with the enemy in order to reclaim peace, hope, and joy. He discusses his journey to becoming a pastor and the importance of hearing from God. He shares his transition from a fear-based faith to a love-based faith and its impact on his life.

Connect with Mike Manuel: https://www.motaministries.com 

Chapters

00:00 Becoming a Pastor: A Calling from God

12:57 Living a Victorious Christian Life

19:53 Breaking Up with the Enemy: Canceling Agreements

25:29 The Power of Words: Agreeing with God

33:10 Spiritual Warfare: Fighting the Enemy

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.

Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠

Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 

Every proceeds will improve the quality of our work and outreach. To serve you better.