<p>Have you found yourself, lashing out at someone for no good reason? Or has this happened to you? Well, take a listen to find out how to handle this!</p>

Have you found yourself, lashing out at someone for no good reason? Or has this happened to you? Well, take a listen to find out how to handle this!

Misdirected Anger, Anyone?

You go to a few yoga classes and something magical happens- your mind quiets down and your body feels better! 
You are hooked and want more! More wellness, more self-love, and more connection. 
YOGIS! YOU HAVE ARRIVED! Come explore how to practice yoga off the mat! 
Learn how these ancient practices can help you deal with the daily grind, break ups, anxiety, and much more!

Health & Fitness

Mental Health

You go to a few yoga classes and something magical happens- your mind quiets down and your body feels better! You are hooked and want more! More wellness, more self-love, and more connection. YOGIS! YOU HAVE ARRIVED! Come explore how to practice yoga off the mat! Learn how these ancient practices can help you deal with the daily grind, break ups, anxiety, and much more!

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Misdirected Anger, Anyone?

Misdirected Anger, Anyone?