Drink up! Laugh, stretch, deep breathe, play and honor the Four Directions. Thursdays we put something special in our cups and drink it with a laugh! For the HEALTH of it!

Wake up! Wiggle and laugh with us as we honor the Four Directions and talk about how positivity helps you throughout your life! Have a great life!!

Tickle your body and laugh! For the health of it, and in all the directions! Get ready for a whole bunch of silliness!

Feeling Down? Laugh with us! We laugh for the health of it as we practice deep breathing techniques, stretches, and laughing with the vision of world peace. One laugh at a time.

Drink it with a Laugh! Deep breathing, stretching, and laughing in all the directions as we fill our cups with yummy fun! Miss Lafalot and Giggle Girl will guide you in bringing out your childlike playfulness, for the HEALTH of it!

Stressed? Need relief? Join us for many laughs and positive talk, as well as deep breathing and stretches as we honor the Four Directions. Your body and mind will thank you!

Note: There is silence for a couple of minutes about 8 mins into the show. It comes back on at about 13 mins. Please enjoy and thank you for your patience as BTR was having trouble this morning. Stressed? Feel like being silly? Join Miss Lafalot and Giggle Girl as they Honor the Four Directions. Laugh, deep breathe, and stretch in honor of World Peace and Inner Joy.

Hold it! Miss Lafalot sneaks up on her visiting parents! What DOES it take for her to get them out of the motorhome? lol

Tip your glass! Laugh, as you honor the Four Directions and drink up the positive as you welcome and give thanks each morning at 6:30 AM.

Anxious? Need Relief? Laugh and wiggle in the spirit of world peace and GREAT health! Join Miss Lafalot and Giggle Girl as they honor the Four Directions with big laughs, deep breaths, and stretches! Welcome and give thanks for the new day each weekday at 6:30 AM Peace!