Hello, everyone! I'm Titin Sulastri as a host, from class 2A AMP, and I'm thrilled to welcome you to a new episode of our podcast titled "POOR EATING HABITS CAN LEAD TO GERD." In this insightful discussion, we delve into the profound impact of our eating habits on Gastroesophageal Reflux Disease (GERD). Join me as we explore the causes of GERD, shedding light on how our daily food choices play a pivotal role. We'll not only uncover the roots of this condition but also provide practical solutions to combat GERD. Additionally, I'll share how the busy life of a student can exert pressure, leading to unhealthy eating habits that contribute to GERD. Let's navigate through the intricacies of maintaining a healthy lifestyle and making mindful choices, especially in the hectic world of student life. Tune in for a holistic perspective on GERD, tailored just for you!