After my last breakup, I hit a place I never thought I would.I lost my confidence, my sense of self, and felt like no amount of therapy could bring me back to me.That’s when I found Harmony PEC—a space rooted in sacred plant medicine, deep connection to nature, and community support. And slowly, something started to shift. I began to feel again. To open up. To heal.In this episode, I sit down with the incredible team behind Harmony to talk about what it means to truly pause, evolve, and connect. 🌿✨ This is not a fix.✨ This isn’t for everyone.✨ But if your heart is open and you're looking for something deeper, listen with curiosity.Important Note: Sacred plant medicine is not a medical treatment or cure. It is a deeply personal, spiritual experience and should be approached with care, intention, and research. Always consult a medical or mental health professional for your individual needs.Harmony PEC is a place to come home to yourself.28 acres of trails, wetlands, lakefront, and nourishing plant-based food. A refined, earth-friendly sanctuary for those ready to reconnect with their true selves—and Mother Earth. 🌎💫Come for the healing. Stay for the magic.

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What happens when you sit down with The Bachelor Canada star… who once ghosted you? 😅

In this episode of Miss Matched, I sit down with Brad Smith to talk about what went right (and oh so wrong) on our date, why he never texted me after, and how we both look back on that moment now. Spoiler: it’s awkward, honest, and hilarious.But this conversation goes way deeper than just a dating debrief. Brad opens up about what it was really like being The Bachelor—how much of it was real, how much was acting, and the toll it took on his identity.He shares the truth behind the “50% actor, 50% good guy” formula producers look for—and why he walked away from the show feeling like someone else entirely. We also talk about the grief, loss, and personal growth that shaped the version of Brad sitting across from me today—not TV Brad, but the real one.It’s funny, messy, emotional, and surprisingly healing. And yes—I finally got my follow-up... just 10 years later, on mic. 🎙️💋 Hit play, subscribe, and drop a comment below!

You know her from The Hills — but what you didn’t see on screen might be even more powerful. Today, I interview Heidi Montag to talk about the scenes that never aired, her relaunched pop career after 15 years, and how the recent LA fires have reshaped her perspective. We get into The Hills drama, her complicated relationship with Lauren Conrad, and how that one unforgettable line — "I wanna forgive you... and I wanna forget you" — inspired an actual song. She opens up about motherhood, healing, and what it means to protect your peace in a world that’s always watching. This is Heidi like you’ve never heard her before.

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In the debut episode of Miss Matched, Nicole is hard-launching her own love story: the highs, the heartbreaks, and the hilarious missteps that make her the perfectly Miss Matched host.From her first heartbreak that left her questioning her choices, to the biggest WTF ex-boyfriend reveal, Nicole gets real about what she's learned, what she's still figuring out, and why she started this podcast in the first place: to help people feel seen in their messiest love moments and laugh through the chaos.