In case you didn’t know I am a proud vegan. But I have a confession, I want there to be a heckuva lot more beef spread to everyone all around. Listen why!

The other day I was thinking about how each one of us is responsible for our own little corner of the world. And as the advanced, ever evolving humans that we are we know that we need the world to be lit up to really appreciate all of the beauty around us. We are the light workers. All of us. You. Me. We wake up every day and pull down on the hanging string that turns on our light to shine.

Think about your home, your career, your free time, and your life — who’s the head boss in charge? Is it you?

I think we have to start giving a f%*k if we truly want to own our power, value, and worth.

Recently I got hit with the need for a culture shift hard. See if it’s time for you to have a culture shift too.

One of the things I’m most commonly asked for is support around a business plan. I’m a believer in a very simple yet powerful plan that has just 3 steps!

I’m curious, are you going to let THIS common predator of accomplishment get in your way?

Welcome to 2018! If you’re anything like me you’ve been geeking out over the goals you set for this year. In service of letting nothing stand in your way listen to my 3 must haves to crush your goals.

Just like that we are about to blowout the candles on 2017. I’m offering up the 5 questions that I ask myself at the start of every year, or whenever I am transitioning from one milestone to the next.

I’ve been called a lot of things in my life. Some I wear like a badge of honor, and others feel more like a scarlet letter. There’s one in particular that I’ve been called that I’ve learned to embrace