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Welcome to my wonderland!喺度我會分享最近睇緊嘅書、ASMR、生活小分享同埋我依家抗抑鬱同暴食症遇到嘅點滴,希望我地都可以喺wonderland度搵返自己,一齊面對生活上嘅挑戰,一齊成長!(廣東話podcast)IG: MissTrouble.inWonderland... more
FAQs about Miss Trouble in Wonderland | 茶煲小姐夢遊仙境:How many episodes does Miss Trouble in Wonderland | 茶煲小姐夢遊仙境 have?The podcast currently has 8 episodes available.
January 15, 2021#EP.7 今日開始我要'幸福瘦'!最近睇咗本書叫做'幸福瘦'!諗諗下,不如同大家一齊減肥!歡迎大家follow我IG: misstrouble.inwonderland 睇下呢個實驗成唔成功!__________________________________________________'幸福瘦' 10個「不用節食也可以瘦」嘅方法:1. 用二選一取代不吃2.用吃宵夜取代吃早餐3.用小碗盤取代大碗盤4.用稱讚自己取代責備自己5.真正愛自己是減少身體的負擔,而不是犒賞自己吃東西6.為了自己瘦才是真自由,減重若在別人的期待裡就算瘦了也不長久7.定時量體重才會瘦8.找到自己的「起胖點」9.把目標設定在體重的90%10.把零食存放在便利店裡,想吃再去買...more15minPlay
June 23, 2020#EP. 4 抑鬱經歷+self healing方法本身想好正能量咁教大家一d self healing方法,點知都係忍唔住喊咗出黎。下一集!下一集會用正正正能量嘅一面,同大家一齊面對抑鬱!...more16minPlay
June 15, 2020#EP.3 從陳韻如到黃雨萱,只差一個轉念一直以黎我好多野都唔敢做,又驚做錯,有段時間諗野好負面,好討厭自己!自從睇醫生同埋睇咗一本叫做「大聲說幹的女孩」嘅書,我嘅諗野方式開始慢慢出現改變,個人正面咗好多!!非常推介呢本書!!!希望大家都快啲搵返自己!...more8minPlay
June 05, 2020#EP.1 我終於去咗做前世催眠(上集)上年我終於試咗第一次催眠,我決定同大家分享下呢次經歷!分咗上下集,上集會講返我嘅前世回憶,下集再同大家講下之後發生咗d咩事,同埋我對今次前世催眠嘅睇法!注意:催眠前再向醫生評估返你嘅狀況!因為唔係每個人嗰個階段都適合!...more9minPlay
FAQs about Miss Trouble in Wonderland | 茶煲小姐夢遊仙境:How many episodes does Miss Trouble in Wonderland | 茶煲小姐夢遊仙境 have?The podcast currently has 8 episodes available.