Miss Understood with Rachel Uchitel

Miss Understood with Rachel Uchitel

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Miss Understood with Rachel Uchitel episodes

  • Episode 505: Jefferson Fisher: How to Argue Less and Communicate Better
    How is it possible to be confident in every other area of your life, but lose your footing the second a conversation gets difficult? In this episode of Habits & Hustle, I sit down with Jefferson Fisher, a former trial lawyer, bestselling author, and one of the most respected communication voices online, to talk about how to argue less and actually connect more. We talk about what intentional communication actually looks like in real life and why so many people slip into defensiveness instead of clarity. Jefferson breaks down the small but powerful adjustments that change everything in a hard conversation, from slowing your tone to asking questions that defuse tension instead of escalating it. He also explains why trying to “win” is the quickest way to damage trust, and how a calm, grounded “no” can communicate confidence without conflict. If you often leave conversations feeling misunderstood or emotionally drained, this episode will feel like a reset. We go deeper into how to structure a discussion so no one spirals, how to navigate people with low emotional awareness, and how to keep your composure even when your instinct is to react fast. Jefferson Fisher has helped millions of people communicate with more clarity and less conflict through his signature approach to calm, intentional dialogue. His first book, The Next Conversation, became a New York Times bestseller, and his content has reshaped how people navigate arguments, boundaries, and connection in everyday life. What We Discuss: (06:09) When what you said does not match what they heard (09:17) Slowing your tone to calm the conversation (13:58) “Nice” vs. “Kind” and why the difference matters (21:14) How to say “no” without guilt or excuses (27:26) Using frames to start hard conversations (36:41) Handling people with low emotional intelligence (51:57) Cutting weak language to sound more confident Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen    Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Jefferson Fisher: Instagram: @jefferson_fisher TikTok: @justaskjefferson Youtube: @jeffersonfisher Facebook: @justaskjefferson X: @jefferson_fishr
    1 hr 14 min
  • Charlie Rocket: The Man Who Turned His Life Into a Dream Machine
    Charlie Rocket’s story is the proof we all need that dreams aren’t naïve — they’re powerful, they’re healing, and they can change your entire life. After spending years as a successful music manager but living in a body that was failing him, Charlie faced a devastating diagnosis that became his turning point. He made a decision most people would consider impossible: he declared he was going to become an athlete. Not someday. Not quietly. Immediately. And against all odds, against every doctor’s expectation, he transformed his body, his identity, and his future — ultimately starring in a Nike commercial alongside some of the biggest athletes in the world. His belief in the impossible didn’t just save his life… it gave him a mission.
    Today, Charlie is the founder of the Dream Machine Foundation, a movement that travels the country granting life-changing dreams for kids and families who need hope more than anything. From medical bills to miracle moments to once-in-a-lifetime experiences, Charlie brings joy, resources, and possibility to people when they need it most. His Dream Wagon has become a symbol of faith, impact, and human connection. In this episode, Charlie shows us how he built this mission, why he believes dreams are medicine, and how we can all create transformation in our own lives. This is an episode about reinvention, purpose, and the incredible power of choosing your dream — even when the world tells you it’s impossible.--- --- —VISIT OUR AMAZING SPONSORS!ROGERS HOOD APOTHECARY
    Go to rogershood.com and use code RACHEL at checkout for 10% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!:  ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
    1 hr 13 min
  • History of Byzantium
    In this sleep documentary, I take you to the mythical city of Constantinople to explore the history of the Byzantine Empire. As the Western Roman Empire collapsed under invasions, its Eastern counterpart lived on and perpetuated the dream of recreating the Roman Empire during the Middle Ages. I discuss the waves of invaders that Byzantine had to face, from the Huns and the Arabs to the Turks, its culture, politics and society, how it drifted away from the west religiously, leading to the East-West Schism between Roman Catholicism and Eastern Orthodoxy, and many more things, until the final fall of Constantinople in 1453 AD. #sleep #bedtimestory #asmr #sleepstory #history #byzantine Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style bedtime stories read in a calming ASMR voice. Learn something new while you enjoy a restful night of sleep. Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
    1 hr 19 min
  • Episode 504: Shaun T.: Motivation, Confidence, and the Power of Fun in Fitness
    How does a college dance teacher end up becoming one of the most recognized names in fitness? In this Fitness Friday episode, Shaun T joins me to share how he went from teaching hip-hop classes at Equinox to creating Hip Hop Abs, Insanity, and inspiring millions of people around the world. We talk about what really keeps people motivated, why fun matters more than fear, and how confidence gets built one rep at a time. Shaun also opens up about his evolution, from being told he’d never hit like a pro to beating Serena Williams in doubles, and how therapy changed his mindset as a high achiever. He shares what it was like to grow through the early days of Beachbody, how Hip Hop Abs was born, and why showing up fully as yourself is what creates real connection. For Shaun, being a gay Black man in the fitness space wasn’t something to hide. It became his strength. Shaun T is a fitness trainer, choreographer, and motivational speaker best known for programs like Insanity, T25, and Hip Hop Abs. He’s also an advocate for mental health, self-belief, and authenticity in and out of the gym. 🎧 Shaun T on Motivation, Confidence, and the Power of Fun in Fitness Tune in: https://www.youtube.com/watch?v=e1SXA4en800 What we discuss: (00:35) How a tennis lesson turned into an obsession  (03:48) Building confidence by showing up, not being perfect (05:19) Why therapy changed how Shaun sees success  (07:57) The story behind Hip Hop Abs and Insanity  (16:35) Representation, authenticity, and owning your story (18:22) Finding motivation through fun instead of fear  Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Find more from Shaun T:  Website: https://www.shauntlife.com/ Instagram: @shaunt X: @shaunt Tiktok: @shaunt Youtube: @shauntfitness
    28 min
  • Rush Hour's Dave Neal Breaks Down the Biggest Pop Culture Stories You Missed This Week
    This week, Rachel sits down with Dave Neal — host of The Rush Hour Podcast — for a rapid-fire, unfiltered pop-culture breakdown. Every once in a while, Miss Understood brings in someone who can decode the headlines we’re all obsessing over, and today Dave gives us the full sweep: from Hollywood scandals to court cases, royal drama, influencer chaos, and more.About Dave Neal:Host of The Rush Hour Podcast, stand-up comedian, and one of the fastest-growing voices in pop-culture commentary. His show releases twice a day and breaks down everything happening across reality TV, entertainment news, celebrity scandals, and cultural stories you can’t escape.Follow Dave:Instagram: @dnealzPodcast: The Rush Hour With Dave NealYouTube: Dave NealIf you want more pop-culture breakdowns like this, hit subscribe, leave a ⭐️⭐️⭐️⭐️⭐️ review, and share this episode with someone who loves to stay ahead of the headlines.--- --- —VISIT OUR AMAZING SPONSORS!ROGERS HOOD APOTHECARY
    Go to rogershood.com and use code RACHEL at checkout for 10% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!:  ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
    1 hr 20 min
  • Episode 503: Anthony William: Heavy Metals, Brain Fog, and The Voice That Guides Him
    Most people don’t fail at getting healthy because they don’t care. They fail because they’re following the wrong advice. In this episode, I sit down with Anthony William, the Medical Medium, to talk about why doing everything “right” can still leave you feeling like crap. We get into how stress, overtesting, and over-supplementing can backfire, and why simplicity beats every hack. He shares how metals in the brain can fuel issues like OCD and ADHD, the five foods he swears by for detox and recovery, and why celery juice became more than just a trend. We also talk about what people get wrong about protein, clean eating, and chasing “optimization.” Whether you love him or question him, this conversation will make you stop and rethink what being healthy really means. Anthony William is the founder of the global celery juice movement and a #1 New York Times best-selling author known for his Medical Medium book series. Since the age of four, he has said he receives health insights from what he calls the Spirit of Compassion, helping people improve their well-being through a more intuitive approach. What we discuss: (05:42) Why “healthy” habits might actually be keeping you sick (13:10) The hidden downside of overtesting (24:57) How the Medical Medium was trained by a voice since childhood (28:45) The real reason you feel tired even when you “do everything right” (44:02) How heavy metals in the brain may trigger OCD and ADHD symptoms (1:11:59) The five foods Anthony swears by for real detox and recovery (01:17:57) Why protein isn’t the miracle nutrient you think it is (01:23:39) The truth behind celery juice and why it became a global movement (01:26:11) Why Anthony turned down Hollywood deals and the “health celebrity” circuit Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen    Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Anthony William:  Website: www.medicalmedium.com Youtube: @MedicalMediumAnthonyWilliam Tiktok: @medicalmedium Snapchat: @medicalmedium X: @medicalmedium Pinterest: @medicalmedium Twitch: @medicalmedium
    1 hr 41 min
  • Is Testosterone the Missing Link in Longevity?
    What if everything you think you know about testosterone… is wrong?For decades, testosterone has been treated like a taboo — whispered about, mocked, misrepresented, and buried under stigma. It’s been tied to bodybuilding, cheating athletes, “midlife crisis” jokes, and outdated fears about health risks.But what if testosterone is actually one of the most important — and most misunderstood — hormones for longevity, metabolism, mental health, energy, sexuality, and overall quality of life?In this powerful episode, Rachel sits down with Shalin Shah — The Metabolic CEO, Thought Leader and Speaker in Testosterone and Longevity, and CEO of Marius Pharma. With years of experience educating the public, mentoring physicians, and guiding thousands of patients toward optimal health, Shalin is on a mission to shift the narrative around hormone health and redefine what true vitality looks like.Together, they break down the myths, the misinformation, and the science — revealing how testosterone impacts both men and women far beyond what most people realize. From metabolism and mood to energy and longevity, this conversation will change how you think about your body’s most misunderstood hormone.It’s time to stop whispering about testosterone — and start understanding it.Shalin’s IG: https://www.instagram.com/themetabolicceo/?hl=enhttps://mariuspharma.com/--- --- —VISIT OUR AMAZING SPONSORS!ROGERS HOOD APOTHECARY
    Go to rogershood.com and use code RACHEL at checkout for 10% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!:  ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona 
    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
    43 min
  • Journey to the Infinitely Small | Sleepy Science Story
    In this science sleep story, we explore the microcosmos and discover what our bodies and the physical world around us are made of. First, I tell you about tissues and living cells, DNA, molecules, and cellular biochemistry. Then we go smaller and talk about atoms and how they bond into molecules or other forms of grouping such as metallic bonding, and how electrons and electromagnetism are at play in these mechanisms. Finally, we descend inside atoms with their main particles and what they are made of, and I tell you a bit about Quantum Mechanics. #sleep #bedtimestory #asmr #sleepstory #science Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style bedtime stories read in a calming ASMR voice. Learn something new while you enjoy a restful night of sleep. Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
    1 hr 11 min
  • Episode 502: Lance Armstrong on VO2 Max, Endurance Genetics, and Why Cycling Beat Running
    Listen to the full episode:  https://www.youtube.com/watch?v=CLW8bwsE_zE  How does a kid who started as a swimmer become one of the greatest cyclists of all time? In this Fitness Friday episode, Lance Armstrong joins me to break down his journey from age-group swimming to professional triathlon to the Tour de France.  We also discuss Lance's current training philosophy, why he doesn't push himself like he used to, and the mental toughness required to come back from a 20% chance of survival to win championships. Plus, the surprising influence his single mother had on his never-quit mentality. Lance Armstrong is a cancer survivor, former professional cyclist, and co-founder of Next Ventures. He won the Tour de France seven consecutive times. Today, he's a successful venture capitalist investing in health and wellness companies and has built a new life focused on family, business, and doing only what brings him joy. What we discuss: Transitioning from swimming to triathlon to cycling Why cycling beat running for Lance Discovering elite VO2 max at Cooper Clinic What makes the Tour de France so brutal How his mother shaped his never-quit mentality Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Find more from Lance Armstrong: Website: https://www.nextventures.com/  Instagram: https://www.instagram.com/lancearmstrong/?hl=en  Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements
    25 min
  • Barbara Butcher: Inside the Mind of a Death Investigator
    With over 5,500 death investigations and 700 homicide scenes behind her, Barbara is one of the most experienced death investigators in the country — a woman who has stood in the middle of humanity’s darkest moments and brought order to chaos.She served as a top investigator for New York City’s Office of Chief Medical Examiner, responded to the 9/11 attacks, helped identify victims of the Thailand tsunami, and now brings her unmatched insight to Oxygen’s new true-crime series, The Death Investigator with Barbara Butcher, airing Saturdays at 9 p.m.In this episode, Barbara sits down with Rachel to break down what a death investigator really does — from how she reads a crime scene the moment she walks in, to the mistakes cops make before she even gets there, to how she determines cause and manner of death when the evidence is almost gone.⸻What You’ll Learn:    •  What separates a death investigator from a medical examiner or detective    •  The critical first clues she looks for when entering a crime scene    •  The subtle signs — smell, temperature, position — that reveal time and cause of death    •  How she handled mass-fatality cases like 9/11 and the Thailand tsunami    •  Why her new Oxygen series shows the real side of forensic investigation — not the TV version⸻About Barbara Butcher:Barbara is a retired death investigator for the New York City Office of Chief Medical Examiner, author of What the Dead Know: Learning About Life as a New York City Death Investigator, and host of The Death Investigator with Barbara Butcher on Oxygen.⸻🎧 Tune in now to go behind the tape — and hear from the woman who’s been at the scene of the truth more times than anyone else.--- --- —VISIT OUR AMAZING SPONSORS!ROGERS HOOD APOTHECARY
    Go to rogershood.com and use code RACHEL at checkout for 10% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
    59 min

About Miss Understood with Rachel Uchitel

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New episodes every Tuesday at 12am EST New Patreon episodes every Saturday at 12pm EST. This podcast will delve into the lives of those who have been reduced to a single headline. Each episode will…