Diving deep into where toxic traits are born and how to cope and deal with them in your life. Exploring healthy boundaries and finding peace!

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Exploring the root of true happiness. Is is something you chase to obtain or do you choose it everyday?

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An eye opening conversation about losing those who are still around walking and breathing but no longer apart of our worlds like they use to be. Exploring healthy relationships and accepting closure in its real form.

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Deep diving into this thought provoking question of self. Is there one absolute true self or are we constantly evolving?

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Exploring how honest we really get during the most quiet hours of the night. Can you relate?

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Ever been in that place where you know the person your with wasn’t good for you but you stayed anyways or kept going back? Let’s talk about it and do a deep dive into this toxic trait we all seem to have shared at some point in our lives.

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A conversation about loyalty and how no matter how much we would like to control other’s loyalty we simply just can’t. But thought provoking submissions and a different approach and prospective on what it looks like shows up as and don’t. With some advice if you choose to take it on how to deal and navigate through it when it’s feeling tough.

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Unpacking what it means to miss a version of yourself and embracing and moving forward in a positive and healthy manner.

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