Mission Dorothy The Podcast: Your Journey Back to You.

Welcome! In this episode we get into the seven real reasons women feel disconnected from themselves and none of them are about being broken. We talk about what happens when functioning becomes your whole identity, why saying "I don't care, whatever you want" enough times actually rewires you, and how identity doesn't disappear in one big moment, instead it fades in thousands of small ones.

Plus: Homework assignments that will tell you more about yourself than any personality test ever could.

This episode is for the woman who misses herself even if she can't quite name what she's missing yet.

If you know someone who could benefit from this episode, please send them a direct link so that they can listen as well.

If you're enjoying this content, please leave me some love with a comment and writing on Apple. Also share this episode with a friend or family member who may need it. I would greatly appreciate it.

www.missiondorothy.com

My Books:

1 Get My Therapy Companion Workbook & Journal on Amazon by copying and pasting this link in your browser:

>For Her  Consciously Choosing Me( https://amzn.to/3pLrQWi)

>For Him , Letting Go of What No Longer Serves Me (https://amzn.to/3McqLyl)

#missiondorothythepodcast #missiondorothy

Hey Girl, I just want you to think about how long have you been sitting in the waiting room waiting. Waiting for the perfect time to gain the confidence to do what you have always wanted to do. The .problem is that life is not going to wait for you

Anyway,

Call me back girl and leave me a message (in the comments or a love review). Bye Girl!

New Episode on Thursdays (Biweekly)

Please share this episode of Red Heels Reflections with someone you think can benefit from it or simply enjoy it. Don't leave me out here by myself, if you enjoy it, please leave me a love review on Apple or Spotify. Talk to me in the comments on Spotify.Please don't forget to follow me on Instagram and Facebook as well as Substack.

@missiondorothy

www.missiondorothy.com

Thanks Boo!

This episode is a Self-affirmation practice that reminds you of your worth and value, irrespective of your achievements or failures. It’s about recognizing that your existence alone is enough. Enjoy!

If you know someone who could benefit from this episode, please send them a direct link so that they can listen as well.

If you're enjoying this content, please leave me some love with a comment and writing on Apple. Also share this episode with a friend or family member who may need it. I would greatly appreciate it.

www.missiondorothy.com

My Books:

1 Get My Therapy Companion Workbook & Journal on Amazon by copying and pasting this link in your browser:

>For Her  Consciously Choosing Me( https://amzn.to/3pLrQWi)

>For Him , Letting Go of What No Longer Serves Me (https://amzn.to/3McqLyl)

#missiondorothythepodcast #missiondorothy

Hey Girl, I just want you to think about how far away from your authentic self you are due to your performing habit. It's time to let go and just be "you" friend.

Anyway,

Call me back girl and leave me a message (in the comments or a love review). Bye Girl!

New Episode on Thursdays (Biweekly)

Please share this episode of Red Heels Reflections with someone you think can benefit from it or simply enjoy it. Don't leave me out here by myself, if you enjoy it, please leave me a love review on Apple or Spotify. Talk to me in the comments on Spotify.Please don't forget to follow me on Instagram and Facebook as well as Substack.

@missiondorothy

www.missiondorothy.com

Thanks Boo!

Welcome! Have you ever looked at your unfinished goals, your lack of motivation, or your endless procrastination and thought, "What's wrong with me?" In this episode, we're challenging the idea that you're lazy and exploring a deeper possibility: you've become disconnected from yourself.

We'll talk about how years of responsibility, caregiving, people-pleasing, and survival mode can cause women to lose touch with their own wants, needs, and desires. You'll learn what emotional disconnection looks like in everyday life, why motivation often disappears when self-connection is lost, and how to begin finding your way back.

Before next Tuesday, you'll leave with a Dorothy Assignment designed to help you reconnect with yourself—one honest moment at a time.

Because maybe the problem isn't that you won't move forward.

Maybe you've just been away from yourself for a while.

If you know someone who could benefit from this episode, please send them a direct link so that they can listen as well.

If you're enjoying this content, please leave me some love with a comment and writing on Apple. Also share this episode with a friend or family member who may need it. I would greatly appreciate it.

www.missiondorothy.com

My Books:

1. ​Get My Therapy Companion Workbook & Journal on Amazon by copying and pasting this link in your browser:

>For Her  Consciously Choosing Me( https://amzn.to/3pLrQWi)

>For Him , Letting Go of What No Longer Serves Me (https://amzn.to/3McqLyl)

#missiondorothythepodcast #missiondorothy

In this message, I want you to consider if you are walking while exhausted. So many woman are completed exhausted while still extending themselves, wearing the capes and on the verge of a mental break. It's time to admit it, set the boundaries and rest.

Anyway,

Call me back girl and leave me a message (in the comments or a love review). Bye Girl!

New Episode on Thursdays (Biweekly)

Please share this episode of Red Heels Reflections with someone you think can benefit from it or simply enjoy it. Don't leave me out here by myself, if you enjoy it, please leave me a love review on Apple or Spotify. Talk to me in the comments on Spotify.Please don't forget to follow me on Instagram and Facebook as well as Substack.

@missiondorothy

www.missiondorothy.com

Thanks Boo!

Hello,

Welcome to Season 6's first full episode.

This episode is for the woman who holds everybody together and quietly falls apart alone. There are many women who are holding on for dear life and it is time for them to let go and start holding themselves while giving others their responsibility back!

If you know someone who could benefit from this episode, please send them a direct link so that they can listen as well.

If you're enjoying this content, please leave me some love with a comment and writing on Apple. Also share this episode with a friend or family member who may need it. I would greatly appreciate it.

www.missiondorothy.com

My Books:

1. ​Get My Therapy Companion Workbook & Journal on Amazon by copying and pasting this link in your browser:

>For Her  Consciously Choosing Me( https://amzn.to/3pLrQWi) & >For Him , Letting Go of What No Longer Serves Me (https://amzn.to/3McqLyl)

#missiondorothythepodcast #missiondorothy

Welcome Home!

This is a bonus episode, because I wanted to give you guys an opportunity to understand why I created Red Heels Reflections

Whether you're listening during your morning commute, while walking the dog, folding laundry, sitting in the school pickup line, or enjoying a quiet moment with your coffee, thank you for inviting me into your day.

I'm grateful you're here.

If you're enjoying this content, please leave me some love with a comment and writing on Apple. I would greatly appreciate it.

www.missiondorothy.com

Get My Therapy Companion Workbook & Journal on Amazon by copying and pasting this link in your browser: For Her  Consciously Choosing Me( https://amzn.to/3pLrQWi) & For Him , Letting Go of What No Longer Serves Me (https://amzn.to/3McqLyl) ; #tamekisinspiredme #missiondorothythepodcast #missiondorothy

Girl , I left you a voicemail because I just want to let you know that sometimes we need to sit in what hurts instead of trying to curate that ish!

Anyway,

Call me back girl and leave me a message (in the comments or a love review). Bye Girl!

New Episode on Thursdays (Biweekly)

Please share this episode of Red Heels Reflections with someone you think can benefit from it or simply enjoy it. Don't leave me out here by myself, if you enjoy it, please leave me a love review on Apple or Spotify. Talk to me in the comments on Spotify.Please don't forget to follow me on Instagram and Facebook as well as Substack.

@missiondorothy

www.missiondorothy.com

Thanks Boo!

Welcome to the Mission Dorothy Podcast Season 6 ! So excited to be back! This episode is for the woman who is tired of carrying everything alone.

A guided meditation for the woman who feels disconnected from herself after spending too long surviving, performing, and carrying everything alone. This episode is a gentle return back to you, your breath, your body, your truth, and the version of you underneath the pressure.

You do not need to become someone new.
You are allowed to come home to yourself.

Welcome Home!

*This is my 2nd meditation, so be gentle with me. It will get better over time but I think I did good! LOL

If you know someone who could benefit from this episode, please send them a direct link so that they can listen as well.

If you're enjoying this content, please leave me some love with a comment and writing on Apple. I would greatly appreciate it.

www.missiondorothy.com

Get My Therapy Companion Workbook & Journal on Amazon by copying and pasting this link in your browser: For Her  Consciously Choosing Me( https://amzn.to/3pLrQWi) & For Him , Letting Go of What No Longer Serves Me (https://amzn.to/3McqLyl) ; #tamekisinspiredme #missiondorothythepodcast #missiondorothy