Have you ever felt like your job, career, or even motherhood has become your identity? In this Minicast, Amanda shares with us the personal battle she has faced with Imposter Syndrome. She includes some helpful tips we could apply in any phase or season of life when we're struggling with identity. In the ever-changing life of a military spouse, may you be rested and rooted in your true identity.

We are here to support, inspire, and empower you. To hear more about Amanda's tips to battle Imposter Syndrome, listen below.

Many of us can recall the unique set of challenges that affect our daily lives from big moves, to deployments and homecomings, or even processing grief. The idea of being "prepared" can feel unattainable when life is encompassed by change and uncertainty. To help overcome these obstacles Sesame Workshop has created resources to prepare families and help them remain flexible in turbulent times. They have incorporated realistic and approachable models to help parents and children process "big feelings" together.

Just becoming a military spouse involves stepping out of your comfort zone. In this Minicast, Jade uses her personal experiences to give us tips to further jump out of your comfort zone. There are a lot of experiences that can cause military spouses stress. We can embrace this and look for experiences that can help us grow as a person and to grow our circle of support.

The horrors of war has a way of challenging anyone's faith. And you can easily find yourself adapting to wars in a dark way. On top of that, once you get out, you can feel a loss of community. The Shadow of Death is a candid, poignant story of one warrior’s descent into unimaginable despair—and his glorious redemption in God.

Who's got moxie... what even is moxie? In this Minicast, Amie talks to us about moxie. Moxie sums up what Mission: Milspouse hopes to help every military spouse achieve - energy and pep to approach every day with a can-do attitude, courage and determination when faced with any situation that military life throws their way, and guidance and resources so that military spouses have the the know-how to navigate the ever changing military lifestyle.

Many people can recall the exact moment their lives changed forever. The horrific accident. The miscarriage. The day someone walked out. The moment their innocence was taken. What happened was wrong and it hurt, but it doesn't have to define their lives forever. There is a way to overcome trauma and embrace a brighter future. That's where REBOOT Recovery comes in.

Have you ever wondered how to relate to spouses of other branches? In this Minicast, Lindsey reminds us all that we're all fighting the same battles. We're all one big family. It may be daunting, especially if you are new to military life, but we all go through similar experiences.

Our veterans served America. They protected us and our way of life. We must stand by them. Our veterans know about patrolling land, sea, and air. Veterans in hospice are on their final fight and in their last patrol. And that's where Veteran's Last Patrol comes in.

What happens the day after those tear jerking home coming videos? In this Minicast, Annie and Amie discuss their personal experiences with reintegrations from their spouses' multiple deployments. Each person is different and each deployment is different. So it's best to set each other's expectations leading up to reintegration.

You or someone you care about has undoubtedly experienced some kind of significant trauma.  Maybe it was a “big-T” trauma related to military casualties or losses, domestic violence, or childhood abuse. Or, perhaps it was a more common but no less significant “little-t” trauma related to the loss of a job or a friendship, a divorce, a painful childhood experience, or a situation where you felt worthless, afraid, or powerless. Untreated trauma can lead to long lasting effects such as depression, anxiety, PTSD, and difficulties maintaining intimate relationships.