What if your body already knows the timing—long before your mind feels safe enough to trust it?

In this episode of Mission Possible, Amanda Korger and Angela Shakti Sparks continue the conversation from Episode 17, deepening into the relationship between the mind, body, and emotional authority. Through vulnerable personal stories, they explore how physical symptoms, emotional waves, and moments of resistance are often signs of integration, not failure.

In this episode, they explore:

* How the mind tries to control timing to feel safe

* Emotional authority and the importance of feeling emotions fully

* The difference between noticing emotions and bypassing them

* Practical ways to support the body through presence, EFT tapping, movement, breath, and rest

This conversation is an invitation to slow down, listen deeply, and begin trusting that your body’s wisdom unfolds exactly when it’s meant to.

✨ Your mission, should you choose to accept it:Practice deepening trust with your body. When emotion or sensation arises, pause. Feel it fully. Allow it to move. And notice what clarity becomes available when you stop rushing the process.

One way to fully feel an emotion is through EFT (aka tapping). If you’d like to learn more about EFT, be sure to subscribe to our Substack page to be notified or our new upcoming EFT resource.

Heart Magic Healing Substack: https://heartmagichealing.substack.com/

✨ Want to integrate this work more deeply? Inside the Heart Magic Healing membership, you’ll find Vibrational Activations, Soul Alignment Messages, and reflective practices to support embodiment, emotional processing, and nervous system regulation—so insight becomes lived experience.

Become a member or consider supporting our work by “buying us a crystal” on our Buy Me a Coffee page: https://buymeacoffee.com/heartmagichealing

We appreciate your constant support, messages and sharing these podcasts!

Other ways to connect with Heart Magic Healing:

Instagram: https://www.instagram.com/heartmagichealing

YouTube: https://www.youtube.com/@heartmagichealing

As I have been reflecting on and refining my 2026 intentions, I was inspired to share this video with two things that will make your intentions more effective. They are especially important as we are moving not only into a new year, but a new nine year cycle!

What if your body isn’t working against you—but communicating with you?

In this episode of Mission Possible, Amanda Korger and Angela Shakti Sparks explore the profound relationship between the wisdom of the body and the beliefs held in the mind. Inspired by January’s Soul Alignment Message and the themes of knowledge, wisdom, and discernment, this conversation invites you to notice how physical sensations, symptoms, and patterns often reveal deeper subconscious beliefs asking to be seen.

Together, they explore:

* How the body reflects subconscious beliefs and emotional patterns

* The difference between conscious beliefs and what the subconscious is truly holding

* How expectations shape our lived experience, including our health

* Practical ways to bring the mind and body back into alignment

This episode is an invitation to slow down, listen inward, and begin working with your body rather than against it.

✨ Your mission, should you choose to accept it:Begin noticing what your body may be communicating. When physical sensations or discomfort arise, gently ask: What belief might be asking to be seen? Then meet yourself with curiosity, compassion, and breath.

✨ Ready to go deeper?

Inside the Heart Magic Healing membership, you’ll find Vibrational Activations such as Belief Revolution and Embracing the Wisdom of the Body, along with Soul Alignment Messages and reflective practices to help you embody this work and bring your subconscious and energetic patterns into alignment.

If you enjoy this podcast episode, we invite you to consider supporting our work by “buying us a crystal” or joining our membership on our Buy Me a Coffee page: https://buymeacoffee.com/heartmagichealing

We appreciate your constant support, messages and sharing these podcasts!

Ways to connect with Heart Magic Healing:

Substack: https://heartmagichealing.substack.com/

Instagram: https://www.instagram.com/heartmagichealing

YouTube: https://www.youtube.com/@heartmagichealing

What if nothing is actually wrong—yet everything feels heavy?

In this episode of Mission Possible, Amanda Korger and Angela Shakti Sparks explore what it means to notice what’s right when it feels like everything is going wrong. Rooted in December’s Soul Alignment theme of seeing the beauty in life, this conversation gently invites listeners to shift from fixing and forcing into softening and being.

Together, they explore:

* Why trying to “fix” emotions can keep us stuck

* How allowing feelings to move without story helps them pass

* The difference between doing to change your state and choosing how you want to be

* Letting go of old identities that no longer serve you

* Remembering that even when it doesn’t feel like it, all is well

This episode is an invitation to pause, breathe, and soften into the moment—trusting that clarity and light return when we allow ourselves to simply be.

✨ Your mission, should you choose to accept it: Notice where you are trying to fix or control your experience, and practice choosing presence, compassion, and being instead.

✨ Ready to integrate this work? Join the Heart Magic Healing membership to access supportive Vibrational Activations and practices that help you embody what we explore on Mission Possible. This episode pairs beautifully with the Rejoice Vibrational Activation.

Become a Member: https://buymeacoffee.com/heartmagichealing/membership

If you enjoy this podcast episode, we invite you to consider supporting our work by “buying us a crystal” or joining our membership on our Buy Me a Coffee page: https://buymeacoffee.com/heartmagichealing

We appreciate your constant support, messages and sharing these podcasts!

Ways to connect with Heart Magic Healing:

Substack: https://heartmagichealing.substack.com/ 

Instagram: https://www.instagram.com/heartmagichealing

YouTube: https://www.youtube.com/@heartmagichealing

What happens when your old beliefs no longer match your current reality?

What do you do when the patterns that once “worked” suddenly stop creating the results you expect?

In this episode of Mission Possible, Amanda Korger and Angela Shakti Sparks dive into December’s Soul Alignment theme of adaptability—the ability to shift your perspective, soften your patterns, and stay open to the unexpected ways life is guiding you forward.

Together, they explore:

* How to notice when your beliefs are out of alignment with the results you want

* Why your thinking mind can’t always lead the way

* The importance of pausing, dropping into the heart, and allowing new insights

* How subtle fear patterns can shape your responses without you realizing it

* The power of simply stating, “I am open to a new perspective.”

Your mission, should you choose to accept it:Notice where you’re attached to an old belief, and invite in a new perspective that allows more possibility, more softness, and more alignment.

Here are a few ways to practice:

* Practice being open to a new perspective

* Ask yourself “How are my beliefs working for me? Are they getting the results I desire?”

* Vibrational Activation: The Belief Revolution (inside our membership)

* Vibrational Activation: Phoenix Rising (inside our membership)

If you enjoy this podcast episode, we invite you to consider supporting our work by “buying us a crystal” or joining our membership on our Buy Me a Coffee page: https://buymeacoffee.com/heartmagichealing

We appreciate your constant support, messages and sharing these podcasts!

Ways to connect with Heart Magic Healing:

Substack: https://heartmagichealing.substack.com/ 

Instagram: https://www.instagram.com/heartmagichealing

YouTube: https://www.youtube.com/@heartmagichealing

In this episode of Mission Possible, Amanda Korger and Angela Shakti Sparks bring December’s Soul Alignment Message directly into conversation, exploring how judgment, self-criticism, and old patterns become especially loud at the end of a cycle. Together, they share personal stories of noticing subtle self-judgments, catching unconscious critical thoughts, and supporting loved ones through the same pattern of expecting mastery instantly.

This episode invites you into a softer way of living: one where you celebrate yourself, practice compassion in real time, and allow your soul to guide you forward with clarity and gentleness.

Your mission, should you choose to accept it:We invite you to work gently with the theme of inner generosity by exploring where self-judgment still shows up, and how you can soften it. Move slowly, breathe deeply, and choose compassion one moment at a time.

Here are a few ways to practice:

* Notice the inner critic. When judgment or unrealistic expectations arise, pause and name it with honesty and softness.

* Invite Quan Yin to assist you in extending yourself compassion.

* Work with a mantra that resonates such as “All is love. Love is all.”

* Try something new and observe how you feel during the experience

* Vibrational Activation: Alchemizing Judgment (inside our membership)

If you enjoy this podcast episode, we invite you to consider supporting our work by “buying us a crystal” on our Buy Me a Coffee page: https://buymeacoffee.com/heartmagichealing

We appreciate your constant support, messages and sharing these podcasts!

Ways to connect with Heart Magic Healing:

Substack: https://heartmagichealing.substack.com/ 

Instagram: https://www.instagram.com/heartmagichealing

YouTube: https://www.youtube.com/@heartmagichealing

In this episode we share a vibrational activation from our Sacred Root & Radiant Heart memberships.

If you enjoy this vibrational activation, we invite you to consider supporting our work by “buying us a crystal” on our Buy Me a Coffee page: https://buymeacoffee.com/heartmagichealing

Being in a 9 year and a year of the Wood Snake we have been closing out numerous patterns and cycles, and opening to new ways of being. An essential part of this process is assisting our physical & energetic body in acclimating to the new energies. In this session we hold the intention of recalibrating your physical body and your energetic body.

Please find a comfortable position. You may find it more enjoyable with headphones. Although, they are not required.

Note that energy expresses itself in a wide variety of ways. Your job is to be open and curious to what comes up, knowing that whatever you experience is what’s best for you.

Please note that the energy may take a couple of days to integrate after the session. Things that can assist with this process are:

-Drink plenty of water

-Salt bath (Epsom salt or sea salt)

-Grounding - going outside barefoot or perhaps hugging a tree if it’s too cold to be barefoot.

We appreciate your constant support, messages and sharing these podcasts!

Ways to connect with Heart Magic Healing:

Substack: https://heartmagichealing.substack.com/

Instagram: https://www.instagram.com/heartmagichealing

YouTube: https://www.youtube.com/@heartmagichealing

Where in your life are you swimming upstream instead of letting life carry you?

In this episode of Mission Possible, Amanda Korger and Angela Shakti Sparks explore how resistance, control, and hidden expectations can block your natural flow—and how surrendering to life’s rhythm opens new possibilities.

They discuss how attachment to outcomes, fear of uncertainty, and the need for control can limit what’s possible. Together, they share how to recognize when you’re forcing a direction, how to tune into your body and intuition for guidance, and how to align with the cycles and timing of life itself.

Amanda and Angela also reflect on the power of releasing expectations, trusting your emotional authority, and following joy as a compass for flow and fulfillment.

Your mission, should you choose to accept it:Notice where expectations are shaping your experiences. When frustration or resistance arises, ask yourself: What was I expecting? and Am I open to something else? Let go of how you think things “should” unfold and allow life to surprise you.

We appreciate your constant support, messages and sharing these podcasts!

Ways to connect with Heart Magic Healing:

To support our creations, join our membership, or book an individual session visit Buy Me a Coffee: https://buymeacoffee.com/heartmagichealing

Substack: https://heartmagichealing.substack.com/ 

Instagram: https://www.instagram.com/heartmagichealing

YouTube: https://www.youtube.com/@heartmagichealing

If you’re interested in discovering more about your Human Design we invite you to connect with: 

Caryn Kusleika:

Instagram: @carynfemininefrequency

Facebook: https://www.facebook.com/caryn.kusleika

Or

Valerie Birch:

Substack:https://soulfulspaces.substack.com/ 

Instagram: https://www.instagram.com/human.design.parenting/ 

When life feels overwhelming, it’s easy to ask, “Why is this happening again?” or “Haven’t I already learned this lesson?” In this episode of Mission Possible, Amanda Korger and Angela Shakti Sparks open an honest and compassionate conversation about the times when emotional heaviness, old patterns, and even physical symptoms resurface especially when we thought we’d moved beyond them.

Together, they explore how these moments aren’t signs of regression but invitations for deeper integration. Through personal stories of doubt, imposter syndrome, and frustration, they reveal how healing is cyclical and guiding us into new levels of awareness.

Amanda and Angela also share how somatic practices can help us move through emotional density, reconnect with our bodies, and uncover the wisdom hidden within discomfort. Ultimately, they remind us that even when life feels heavy, there’s always a gift waiting to be revealed—sometimes not in the moment, but in the reflection that follows.

Your mission, should you choose to accept it:When life feels heavy, pause and breathe. You don’t need to find the gift right away. Simply say, “I am open to seeing the gift in this experience.” This small act of openness invites the universe to reveal new perspectives and helps shift resistance into gentle curiosity.

We appreciate your constant support, messages and sharing these podcasts!

Ways to connect with Heart Magic Healing:

To support our creations or join our membership visit Buy Me a Coffee: https://buymeacoffee.com/heartmagichealing

Substack: https://heartmagichealing.substack.com/

Instagram: https://www.instagram.com/heartmagichealing

YouTube: https://www.youtube.com/@heartmagichealing

Your intuition isn’t just in your mind. It lives in your entire body. In this episode of Mission Possible, Amanda Korger and Angela Shakti Sparks explore what it truly means to be embodied and how reconnecting with your physical self recalibrates your intuition.

When we’re disconnected from our bodies, our energy gets stuck in our heads, our thoughts spin, our nervous system feels unsettled, and doubt begins to cloud our inner knowing. Through personal stories and practical insights, Amanda and Angela share how physical symptoms, sensations, and subtle messages are your body’s way of communicating intuitive guidance.

You’ll also learn simple practices to help you ground, release stagnation, and strengthen your intuitive connection. Together, we explore how the body acts as an antenna for divine communication, helping you discern truth, restore balance, and align more deeply with your soul.

Your mission, should you choose to accept it:Take time this week to consciously reconnect with your body. Notice how it speaks to you through sensations, emotions, or signs. Practice one embodied awareness tool, and listen for the subtle guidance waiting within.

We appreciate your constant support, messages and sharing these podcasts!

Ways to connect with Heart Magic Healing:

To support our creations or join our membership visit Buy Me a Coffee: https://buymeacoffee.com/heartmagichealing

Substack: https://heartmagichealing.substack.com/

Instagram: https://www.instagram.com/heartmagichealing

YouTube: https://www.youtube.com/@heartmagichealing