We are spiritual beings having a human experience which is why we have innate wisdom and innate mental health, peace, love, joy, happiness, compassion and so much more! Join me as I reveal how going inside into my inner world of thought guided me back to all I needed, which was already there. Reconnect to your spiritual beginning of innate wisdom, innate mental health, peace, clarity and everything else you are searching for in the outside world.

In Part 5 of the Change Your Heart series, Lynn MacDonald discusses Question #5: If only I could make sense and process my horrific past, I would be able to let it go. Why can’t I let the past go?

Lynn talks about how we have been conditioned to tell ourselves we can't be happy until we achieve certain goals - like buying a home, getting a raise, or losing weight.

In Part 3 of the Change of Heart Series Lynn discusses what to do about a family member or friend who is constantly critical and has to be right about everything.

The inside-out lifestyle, puts you into the driver’s seat of taking ownership of your life, being a leader in your life, creating the life you want to live vs the one you would live off default mode if nothing changes

This is the first episode in a 5-part series talking about looking at your life from the inside-out instead of living your life from the outside-in.

Join Lynn MacDonald and her guest Jordan Taylor as talk about how being willing to let go of old thoughts and change your thinking patterns can help you make positive changes in your life.

Lynn and Denise Joy Scoppetta team up to offer you a 30-day transformational journey with Growing a New You!

Lynn interviews Trina Hammack, a functional nutritionist,, about how she overcame Lyme disease and ovarian cancer and how she is thriving today.

Lynn interviews Melissa Ford about how there is so much misinformation out in the social medial world regarding all aspects of coaching. If you are pursing becoming a coach (or are already a professional coach) and want to be lead down the right path, this podcast is for you.