YEP, this one is for the men AND the women. Alyssa is joined by the always insightful (and hilarious) @chrstinamavrones for a no-holds-barred conversation about the fine line between spotting real red flags… and sabotaging something that might actually have potential.

We’re talking about the dating tightrope: when to run, when to stay, and when to admit that maybe TikTok isn’t your therapist. Together, we break down the most common red flags millennial men and women are calling out in 2025—from love bombing and communication issues to vague Instagram behavior and bad vibes (aka: the vibe check fail).

But we also make an important distinction: which red flags are serious signs to GTFO—and which ones are just "DAMN, GET OFF TIKTOK" nonsense that might be keeping you single.

If you’ve ever found yourself deep-diving a stranger’s astrology chart before the second date, or wondering if you’re being too picky (or not picky enough), this episode is for you. Equal parts funny, self-aware, and brutally real—tune in before you send that next “what are we?” text.

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What happens when your romantic partner becomes your business partner? Spoiler: it’s not always #PowerCoupleGoals.

This week on MissJudged, Alyssa is joined by Dryden and Emily—founders of the lifestyle brand @wildandroam.co—for a raw, hilarious, and deeply real convo about what it actually takes to run a business (especially in the highly emotional wedding industry!) with your spouse without losing your mind or your relationship.

We go deep on:

- What makes working together work—and where couples usually go wrong

- The biggest challenges they’ve faced as co-founders and life partners

- Their personal systems, boundaries, and breakdowns (yep, they go there)

- How to stay romantic when you’re knee-deep in invoices and content calendars

And of course, we play our favorite new game: “Conference Room or Couples Therapy?”—where they reveal which fights are business-related and which ones need a licensed professional (you’ll be surprised which is which).

Whether you're building a brand with your boo or just wondering how anyone survives both Slack and sex with the same person, this episode is your crash course in collaboration, communication, and compromise.

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Like what you hear? Don’t forget to like, subscribe, and tell a friend to help spread the word! The more, the merrier, right?

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Stay in the loop and follow us on Instagram: @missjudgedpodcast

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Why are so many men and women out here treating commitment like it’s life or death? In this episode, I sit down with the king of dating advice- Ben Hart (@Bennyinc), for a brutally honest and wildly entertaining conversation about why men and women are terrified to define the relationship—especially in their 30s and 40s.

We talk ghosting, “not ready” red flags, emotional unavailability dressed up as casual vibes, and the chaos of dating in a major city when everyone’s been through at least one character-building breakup. He opens up about the fear of choosing wrong, the pressure to “have it all together,” and why emotional intimacy can feel scarier than sex.

Whether you’ve been in a year-long “situationship” or just want to scream into the void about dating apps, this one’s for you. It’s funny, painfully relatable, and might just make you rethink that “he’s just confused” text.

Listen if you’ve ever heard:

• “I’m just not ready for something serious right now.”
• “Let’s just go with the flow.”
• “I really like you… I’m just working on myself.”

Get ready for some hard truths, eye opening thoughts and let’s not forget the laughs.

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Like what you hear? Don’t forget to like, subscribe, and tell a friend to help spread the word! The more, the merrier, right?

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Stay in the loop and follow us on Instagram: @missjudgedpodcast

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Welcome back to MissJudged—Season 2 is here, and we’re coming in hot.

In this special kickoff episode, Alyssa returns as your brand-new solo host and wastes no time diving into the chaotic world of gym culture with none other than celebrity trainer Daniel McKenna, a.k.a. @theirish_yank. You might know him from Equinox or his viral Irish wit—but today, he's joining us to call out the absolute nobs you’ll find at your local gym.

From the girl popping in late to Pilates having no f**s about personal space, to the guy giving unsolicited spotting advice, to the mirror-starers who think they’re subtle (spoiler: they’re not)—we’re breaking it all down. Is there a line between confidence and cringe? Should you ever approach someone mid-set? And why do some gym bros act like it’s Coachella with dumbbells?

This episode is equal parts roast, therapy, and hilarious commentary. You'll find yourself laughing, maybe cringing, and definitely thinking of that one friend who fits every stereotype we mention.

If you’ve ever stepped foot in a gym or a gym class—or avoided one because of the energy—you don’t want to miss this.

Support the show

Like what you hear? Don’t forget to like, subscribe, and tell a friend to help spread the word! The more, the merrier, right?

You can catch us on:

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Stay in the loop and follow us on Instagram: @missjudgedpodcast

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Being a boss as a woman isn’t just about power suits and fancy titles—it’s about owning your space, making bold moves, and shutting down the doubters.  This week, Alyssa and Teresa sit down with @drjenandjuice to talk about what it really means to be a female boss, the challenges of running a company in this society, and why being in charge isn’t just a flex—it’s a whole lifestyle. Bonus points- we learn some eye health facts!

What does it really mean to be a boss as a woman in today’s world? Is it empowering? Exhausting? A little bit of both? This week, Alyssa and Teresa are joined by @drjenandjuice to talk about what it’s like to run the show, handle the pressure, and still have a life outside of the hustle. 

We’re getting into:

• The reality of being a female CEO—beyond the Instagram highlight reel
• Do women have to work harder than men to be taken seriously?
• The moments that made us want to quit—but didn’t

And guys, this isn’t just for the ladies—you’ll want to hear this too. Because understanding women in leadership isn’t just about empowerment—it’s about how we all win when women take charge.

Support the show

Like what you hear? Don’t forget to like, subscribe, and tell a friend to help spread the word! The more, the merrier, right?

You can catch us on:

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Stay in the loop and follow us on Instagram: @missjudgedpodcast

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Single and thriving or cuffed and compromising—who’s really winning here?  This week, Teresa and Alyssa break down the pros and cons of single vs. partnered life and settle the debate once and for all. Is being single all about freedom, or just endless bad dates? Does having a partner mean built-in happiness, or just someone to fight over takeout with? No matter what side you’re on, we’ve got hot takes, laughs, and maybe some brutal truths. Tune in and find out if the grass is actually greener—or if we’re all just lying to ourselves. 

Which life is better—single and independent or partnered and taken? We’ve all heard the arguments: Single people have all the freedom! Couples have built-in emotional support! But what’s the real tea? This week, Alyssa and Teresa dive into the single vs. partnered debate to figure out who’s actually winning—or if we’re all just fooling ourselves.

We’re breaking down:

Is being single really as fun as people make it seem?
Do relationships actually make you happier, or just more stressed?
Does having a partner mean better meals… or just more takeout arguments?
Are single people truly thriving, or secretly dying inside?

Whether you’re swiping away on dating apps or spooning your long-term boo, this episode has something for everyone. Tune in for real talk, lots of laughs, and maybe even some hard truths about which life is actually winning.

Support the show

Like what you hear? Don’t forget to like, subscribe, and tell a friend to help spread the word! The more, the merrier, right?

You can catch us on:

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Stay in the loop and follow us on Instagram: @missjudgedpodcast

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Love languages—do we actually care, or is this just another trend people use to justify being needy?  This week, Alyssa and Teresa break down the real deal behind love languages. Do they actually matter in relationships, or are we all just overcomplicating things? Whether you're fluent in Words of Affirmation or just wondering why your partner won't stop sending "acts of service" your way, we’ve got thoughts—and plenty of laughs.

Love languages—are they relationship game-changers or just another personality test we pretend to care about? 

This week, Alyssa and Teresa are diving into the hype behind love languages. Do they really help us understand our partners, or are we just using them as an excuse to demand more gifts and compliments? We’re tackling the big questions, like:

Do love languages actually matter, or are we just making things harder for ourselves?
Can your love language change, or are you stuck with it forever?
Are some love languages just lowkey red flags in disguise?

Whether you're a die-hard believer or someone who just realized “wait, I don’t even know my love language”, this episode is full of real talk, hot takes, and hilarious debates.

Support the show

Like what you hear? Don’t forget to like, subscribe, and tell a friend to help spread the word! The more, the merrier, right?

You can catch us on:

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Stay in the loop and follow us on Instagram: @missjudgedpodcast

Hit play and join the conversation— can't wait to have you along for the ride!

Why THE HELL are we all out here saying “yes” when we really mean “f*** no”? This week, Alyssa and Teresa dive into the people-pleasing epidemic—why we do it, how it’s lowkey ruining our lives, our jobs, our relationships- and most importantly, how to stop. If you’ve ever agreed to plans you immediately regretted or apologized for something that wasn’t your fault, this episode is for you. Time to set some boundaries and reclaim your peace—without the guilt. 

If you’ve ever smiled through a favor you definitely didn’t want to do, texted “of course!” while crying inside, or said “I’m so sorry” for something that wasn’t even your fault—congrats, you might be a people pleaser! 

This week, Alyssa and Teresa are calling out the people-pleasing problem and asking the big questions:

• Why do we care so much about making everyone happy?
•  How is it actually holding us back?
• How is it impacting us in business and relationships?
• And how do we finally stop without feeling like the villain?

We’re talking boundaries, confidence, and why “no” is a complete sentence—with plenty of laughs and maybe a little tough love along the way. So if you’re tired of being chronically agreeable, this episode is your permission slip to put yourself first (and leave that group chat you secretly hate).

Follow us on IG @MissJudgedPodcast, stream us on all platforms, and don’t forget to like, subscribe, and share—unless you don’t want to… because guess what? That’s okay too. 

Support the show

Like what you hear? Don’t forget to like, subscribe, and tell a friend to help spread the word! The more, the merrier, right?

You can catch us on:

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Stay in the loop and follow us on Instagram: @missjudgedpodcast

Hit play and join the conversation— can't wait to have you along for the ride!

Can men and women actually be just friends, or is someone always catching feelings? This week, Teresa and Alyssa sit down with Ralph Sutton @iamralphsutton to break down the age-old debate. Are platonic friendships real, or is there always some unspoken tension? We’re sharing personal stories, hot takes, and maybe even exposing some lies along the way. Buckle up—this one’s spicy. 

We’ve all heard it before: “Men and women can’t just be friends.” But is that actually true, or is this just some outdated nonsense? 

Are platonic friendships real, or is someone always hoping for more?
Does attraction always ruin the friendship dynamic?
Signs your "just friend" might actually be waiting for their moment.

We’re spilling personal stories, brutally honest opinions, and maybe even exposing some hidden crushes (oops). Whether you’re Team “Of course, men and women can be friends!” or Team “No way, one of them is always lying”, this episode is full of hot takes and even hotter debates.

Support the show

Like what you hear? Don’t forget to like, subscribe, and tell a friend to help spread the word! The more, the merrier, right?

You can catch us on:

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Stay in the loop and follow us on Instagram: @missjudgedpodcast

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So you’re in a serious relationship… now what? This week, Alyssa and Teresa sit down with @themharrington to talk about how relationships evolve—from dating to marriage and everything beyond. How do you know when it’s time to take the next step? What challenges come up after the honeymoon phase? And how do you keep growing together instead of growing apart? Whether you’re single, engaged, or already picking out his and hers towels, this episode is packed with real talk, laughs, and insights you actually need. 

So you’ve been dating for a while, things are great, and people keep asking, “When’s the wedding?!” But how do you actually know when it’s time to take the next step? And what happens after the honeymoon phase wears off?

This week, Alyssa and Teresa bring in @themharrington to dive into the real progression of relationships—from dating to marriage and everything in between. 

Whether you’re newly in love, ready to put a ring on it, or just wondering what comes next, we’re unpacking the good, the bad, and the “no one warns you about this” moments of long-term commitment.

Support the show

Like what you hear? Don’t forget to like, subscribe, and tell a friend to help spread the word! The more, the merrier, right?

You can catch us on:

• Apple Podcasts
• Spotify
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Stay in the loop and follow us on Instagram: @missjudgedpodcast

Hit play and join the conversation— can't wait to have you along for the ride!