In this powerful episode of MissJudged, Alyssa sits down with professional boxer and world-record powerlifter @StefiCohen for a conversation that goes way beyond dating. Stefi FINALLY opens up about what it’s like to be a public figure when things go wrong, how quickly the media and public opinion can turn, and she shares her side of what really happened during the arrests and the very public issues with her exes.

It’s an honest and unfiltered conversation about mistakes, resilience, reputation, and what you learn about people when your life becomes a headline.They talk about what it’s actually like to date as a strong, successful, and highly driven woman, why ego and insecurity becomes such a big factor in modern relationships, and what kind of partner can actually handle an alpha personality.

This episode covers:
• Are men intimidated by strong women?
• Is it bad to be masculine?
• Confidence vs fragile ego and insecurity
• Dating as a public figure
• What really happened — and what Stefi learned from it
• What kind of partner actually works for strong, driven women
• Resilience, reputation, and rebuilding after public mistakes

This one is about strength in every sense of the word — physical, mental, emotional, and what it really takes to stand back up when the world is watching. Also Alyssa still adds in her comedic quips and quizzes Stefi on celebs she could beat in boxing!

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Head over to Youtube or Patreon for this one guys!!! IYKYK. (@missjudgedpodcast)

Welcome to Alyssa’s first subscriber-only solo episode of Missjudged — and she did not hold back. In this brutally honest, funny, and feral deep dive into modern dating, breakups, emotional unavailability, toxic relationship patterns, heartbreak, and healing, Alyssa gets real about the kind of relationship behavior that leaves people confused, spiraling, and questioning everything. This is the unhealed version she alluded to in the Sabrina episode- it only getting the light of day to you guys!

This episode unpacks the emotional chaos of heartbreak, mixed signals, red flags, attachment issues, self-worth, and what it actually takes to move on when someone hurt you. If you’ve been struggling with dating advice, breakup recovery, toxic exes, relationship confusion, emotional triggers, or healing after heartbreak, this episode will hit hard in the best way. It’s raw, relatable, hilarious, and the kind of unfiltered solo dating and relationship commentary you’ll want to send straight to your group chat.

This is the very first subscriber-only solo episode from Alyssa, and there is a lot more to come — more exclusive solo episodes, deeper takes on dating and relationships, behind-the-scenes stories, bonus content, and the uncensored conversations you won’t get on the main feed.

If you love bold takes on dating, relationships, breakups, healing, self-worth, modern love, red flags, attachment styles, and emotional chaos, make sure you subscribe now on YouTube, Apple Podcasts, and Patreon so you don’t miss what’s next. And if you want the exclusive episodes, extra tea, and subscriber-only content, join the Missjudged Patreon now — because this is just the beginning.

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Breaking up is hard—especially when you’re stuck in the “should I stay or should I go?” spiral. In this episode of MissJudged, Alyssa is joined by Sabrina Bendory, author of Detached, to share a no-fluff, step-by-step breakup guide for short-term relationships and long-term relationships—including how to break up when you live together.

We cover the biggest signs it’s time to end things, how to stop bargaining with yourself, and the exact breakup scripts to use so you can leave clearly (without turning it into a debate). Sabrina explains healthy detachment, how to do no contact the right way, and why healing isn’t about being “unbothered”—it’s about regulating your nervous system, rebuilding self-trust, and finally choosing peace.

If you’re ending a relationship with a partner you still love, leaving a situationship that’s draining you, or trying to move on after a breakup without going back, this episode gives you the rules, boundaries, and mindset shifts that actually work.

And because it’s MissJudged, Alyssa delivers her most feral takes yet: are we allowed to be a little toxic after a breakup… or are we just being human? We break down what’s truly toxic vs. what’s protective—blocking, muting, deleting the thread, refusing “closure coffee,” and why performing “cool girl healing” can keep you stuck.

Topics include: how to know when to break up, breakup advice, breakup scripts, ending a long-term relationship, breaking up with someone you live with, detachment, anxious attachment, boundaries, no contact, how to move on after a breakup, and healing after heartbreak.

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Body language expert and total badass Linda Clemons joins Alyssa on MissJudged to explain why 93% of communication is nonverbal and how people size you up in the first 7 seconds. You for sure want to listen AND watch this one! We will go over what your posture, eye contact, and nervous habits are silently giving away in dating, friendships, business, and beyond.

Think you were playing it cool on that first date? We will see!!! Think your boss had no clue about your bad attitude…wellllll….maybe, maybe not!

 “If you walked into a room and didn’t say a word, what would people assume about you?” “Does my girlfriend know I lied to her?” “How can I appear more powerful in meetings?”

Some highlights include:

• How you show your body language on a date (interest, attraction & red flags)
• Nervous habits vs confident energy
• Masculine & feminine energy in body language 
• How are we actually experiencing a liar and CAN YOU ACTUALLY LIE??
• Reading the room in friendships & social settings
• Power, presence & body language in business

If you’ve ever left a date, meeting, or hangout feeling “off” but couldn’t explain why… your body already knew.

Your body isn’t lying—you just haven’t been listening.

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Are you actually toxic… or are you just chronically exhausted?
 In this episode of MissJudged, Alyssa Pettinato sits down with sleep expert Todd Anderson—who wastes absolutely no time roasting her for proudly running on six hours of sleep and believing she’s “thriving” because her Oura Ring told her so. (Todd would like everyone to know: that’s not thriving.)

Together, they break down how sleep deprivation quietly hijacks your personality, emotional stability, attachment style, libido, and romantic relationships—especially for millennials who are burnt out, overstimulated, and under-rested.

In this episode, we unpack:

• Are we needing a new relationship or just cranky?
• Are we going to work impaired?
• Can sleep hurt our relationships?!
• How many hours do you REALLY need
• How does sleep impact libido?
• Why sleep impacts your death and potential illnesses
• You SHOULD go to bed angry (what!?)
• Are sleep aides helpful??

If you’ve been snapping at your partner, feeling emotionally off, questioning your sex drive, or wondering why everything feels harder than it should—this episode might save you thousands in therapy by confirming one thing:

You’re probably not toxic.
 You’re just tired.

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Like what you hear? Don’t forget to like, subscribe, and tell a friend to help spread the word! The more, the merrier, right?

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Starting 2026 with a reminder to refresh more then just your closet. Friendship breakups don’t get enough airtime — and somehow they still manage to hurt more than romantic ones. In this episode, Alyssa is joined by Lindsey Simcik, (one half of the Almost 30 Podcast), for an honest, funny, and soulful conversation about what happens when friendships start to feel misaligned… and how to let go without turning yourself into the villain. We also hear Lindsey be very honest about working with a friend and her own friendship break ups.

We talk about how to spot a bad or draining friendship (before you fully lose your mind), how to tell the difference between a friendship that needs a TIMEOUT  vs. one that’s actually over, and how to end things in a way that’s respectful both to them and to yourself. 

We also get into the grief no one warns you about: losing someone who’s still alive, still online, and still popping up on your feed like nothing happened. Does it hurt worse then a romantic ending?

Plus, we lighten things up with a round of Red Flag or Just a Phase, breaking down friend behaviors that make you question everything — and deciding whether it’s growth, misalignment, or a sign it’s time to quietly exit the group chat.

This episode is for anyone who’s outgrowing people, struggling with guilt, or trying to choose peace without burning every bridge along the way. Sometimes letting go isn’t mean — it’s just honest. 

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Like what you hear? Don’t forget to like, subscribe, and tell a friend to help spread the word! The more, the merrier, right?

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Is wellness actually making us healthier… or just wasting our money and time?
 In this episode, we’re joined by @DocJudComedy to officially separate medical facts from Instagram fiction. From mouth taping and cold plunges to hyperbaric chambers and Ozempic, we break down the viral wellness trends everyone is obsessing over—and ask the question no influencer wants to answer: is this actually helping us, or is it total BS?

We get into why so many people are outsourcing their health decisions to social media, what these trends are really doing to your body, and where the line is between preventative care and full-blown wellness delusion. Doc brings the receipts, the science, and the brutal honesty—plus some wild ER stories you truly cannot make up (yes… including penis-related emergencies HA).

To make it even better, we wrap with a rapid-fire “Healthy or Total Bullshit?” segment where nothing is safe and every trend gets judged.

In this episode, we cover:

• Mouth taping: sleep hack or placebo?
• Cold plunges & ice baths—miracle or masochism?
• Hyperbaric chambers: elite recovery or luxury nonsense?
• Ozempic, weight loss culture, and what people aren’t talking about
• Why influencer wellness advice spreads faster than real medical facts
• The most unhinged ER stories Doc Judson has seen (you’ve been warned)

Funny, unfiltered, and actually informative—this is the episode to listen to before you buy another wellness gadget you don’t need.

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Like what you hear? Don’t forget to like, subscribe, and tell a friend to help spread the word! The more, the merrier, right?

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To ring in the new year we are kicking off with some honesty. Y’all don’t know how to screen your dates. At least, that’s the verdict from Alyssa in this solo episode of the MissJudged podcast... She’s tackling the elephant in the room: most people have no idea how to properly screen for dating, and it’s why so many end up in bad matches, situationships, or just wasting their own time.

Alyssa lays out the difference between what you need and what you want, why perfection checklists never work, and how dodging big conversations about marriage and kids only leads to disaster. She also shares real examples of how a little honesty up front could save months (or years) of heartache.

From dating apps to real-life encounters, this episode is blunt, funny, and a reminder that the best way to find love isn’t more swipes, it’s learning how to screen smarter.

What You’ll Hear in This Episode:

• The difference between what you need vs. what you just want
• Why situationships aren’t cute and how to stop falling into them
• The one simple screening question that reveals red flags instantly
• Why “not sure” about kids and marriage is the biggest waste of time
• The truth about unrealistic dating checklists (and how to ditch them)
• How being direct from the start saves months, or even years, of heartbreak

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Like what you hear? Don’t forget to like, subscribe, and tell a friend to help spread the word! The more, the merrier, right?

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Alyssa and Benny Hart are back — and this week we’re dragging one of the most toxic dating habits of all time: making your new partner pay for your old partner’s crimes.

Because let’s be honest… Just because your ex cheated doesn’t mean a three-hour text delay means your new boyfriend is also a cheater. Just because your ex ghosted, breadcrumbed, love-bombed, or weaponized “I’m busy” doesn't mean your current partner deserves a full FBI investigation every time they go silent for a second.

In this stormy, vibey, hilarious episode, we break down:

• Why you STILL react to tiny triggers from past relationships
• How to tell the difference between “intuition” and “trauma speaking”
• Signs you’re accidentally punishing your new partner
• How to spot someone who hasn’t healed before you date them
• The psychology behind projection & emotional residue
• How to date with self-awareness instead of paranoia
• Why your new partner shouldn’t be paying your ex’s emotional credit card bill
• Have Benny and Alyssa fallen for this? Tune in to hear them share...

Alyssa and Benny keep it bold, unfiltered, and a little unhinged — with thunderstorm background vibes to match the emotional chaos.If you’ve ever spiraled over something tiny, blamed someone for something they didn’t do, or realized you’re dating someone who’s still mad at their ex… this episode will feel like therapy you need!

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Like what you hear? Don’t forget to like, subscribe, and tell a friend to help spread the word! The more, the merrier, right?

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This week on Missjudged, Alyssa sits down with the iconic, stunning and sweet  Roma Abdessalam (@TheRealSahd) — influencer, entrepreneur, and certified comeback queen — for a hilarious and unfiltered deep dive into her three engagements, dating rules, and the ultimate glow-up era.

Roma opens up about her dating history and her engagements, the lessons she’s learned along the way, and how every “almost” shaped her into the woman she is now. Together, Alyssa and Roma talk all things dating, delusion, and reinvention post breakup.

They also unpack the real side of dating as an influencer, the biggest misconceptions about her online persona, and how she’s mastered an abundance mindset that attracts everything from peace to Prada.

This episode is equal parts therapy, comedy, and chaos — a reminder that the real glow-up starts the moment you stop chasing closure and start acting like the main character.

We spill about:

•  Her ex-fiancés and what each taught her about love (and herself)
• How to turn a breakup into a full-blown main character glow-up
• The truth about dating as an influencer and public relationships
• Her abundance mindset and how she manifests everything from peace to diamonds
• The hilarious Missjudged game: Petty or Powerful
• Plus: A rapid-fire Q&A full of tea, truth, and chaotic honesty

Support the show

Like what you hear? Don’t forget to like, subscribe, and tell a friend to help spread the word! The more, the merrier, right?

Listen/ Watch to MissJudged Podcast:

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Stay in the loop and follow us on

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Hit play and join the conversation— can't wait to have you along for the ride!