How we feel greatly depends on how we control our emotions and our environment. Missy Kai Hoffman, the Founder of The Body Intuitive, teaches on how to reconnect with our inner selves and respond to our feelings. As someone who specializes in helping active, busy professionals to improve their mobility, relieve pain, and manage stress, Missy believes that something as simple as touch and awareness can help a person feel better. Today, she talks about self-empowerment and how she helps people in pain to assimilate their feelings and respond to it, and shares how disciplines like yoga and deep breathing can help re-align your life. Learn more from Missy as she expands her discussion on how she makes people in pain or trauma feel empowered again.

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