Mindful Talk

Misti and Lauren Answer Listener Questions


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In this episode, Misti and Lauren chat about listener questions they’ve received. One is on maintaining authentic connections in a digital age, including the importance of digital detox. And two, is your self talk negative? Listen on to help turn that into self talk that’s positive. Send in your questions!

For more on the Mindful Project :

Instagram: instagram.com/themindful.project

Facebook : facebook.com/elevatingbusinessculture

Website : themindfulproject.co


Follow Misti Anderson :

 Instagram : instagram.com/mistiandersonyoga

 Facebook : facebook.com/mistiandersonyoga

 Website : mistiandersonyoga.com


Follow Lauren Wessinger :

 Instagram : instagram.com/laurenwessinger

 Facebook : facebook.com/lauren.d.wessinger

 Website : laurenyoga.net

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Published: Sep. 01, 2021 @ 4AM Edit

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Mindful TalkBy Misti Anderson and Lauren Wessinger

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